Kefir Mix con granola e cioccolato
Packaged product Breakfast Cereals Land
Kefir Mix con granola e cioccolato contains 129 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6.9 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 47%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Sugars6.9 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat3.9 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Land
- Barcode
- 24104425
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Esgir | 129 | 2.2 g | 26 g | 1.4 g |
| Cold Brew Yoghurt Mix Granola And Choco Crunch Vinamilk Green Farm | 129 | 5 g | 11.6 g | 6.6 g |
| Yogurt fragola e muesli con cioccolato bianco e cocco Mila | 129 | 3.7 g | 18 g | 4.6 g |
| Grøt Tranebær Den Sorte Havre | 129 | 4.7 g | 22 g | 2.1 g |
| Cinnamon Toast Crunch Nestle | 129 | 1.6 g | 23.8 g | 3 g |
| Granola Artesanal Paty Products | 129 | 3.8 g | 13.8 g | 6.5 g |
| Aldi Lime & Mandaring Yoghurt With Granola Aldi | 129 | 3.5 g | 17.1 g | 4.9 g |
| Chocolate & Salted Caramel Granola Pot Nitri Lean | 129 | 12.6 g | 10.3 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 24104425. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.