kèfir Gusto Mango
Packaged product Beverages Activia
Kèfir Gusto Mango contains 71 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 227 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.5 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gbelow the median for beverages (median 3.3 g)
- Sugars7.5 gin the top quarter of beverages (median 4.2 g)
- Fat3.1 gabove the median for beverages (median 2 g)
- Saturated fat2 gabove the median for beverages (median 1.3 g)
- Sodium36 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
latte scremato 82%, crema di latte, latte scremato in polvere,zucchero, amido modificato, colorante: caroteni, aromi naturali, correttore di acidità: acido citrico, fermenti lattici: Streptococco sp, lactobacillus sp, l'autofocus sp, leuconostoc sp, probiotico: bifidus actiregularis, lieviti di kefir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarmer Bio-Kefir mild Zitrone Andechser Natur | 71 | 2.8 g | 12 g | 1.3 g |
| Kefir Penny | 71 | 3 g | 12 g | 1.2 g |
| Gutters Raspberry Kefir Tesco | 71 | 3.5 g | 8.1 g | 2.2 g |
| Kefir Veritas | 71 | 3.1 g | 6.2 g | 4.4 g |
| Bio Kefir Andechser Natur | 71 | 2.8 g | 12 g | 1.3 g |
| Kefir Eurospin | 71 | 3 g | 12 g | 1.2 g |
| Salted caramel probiotic protein kefir nonfat cultured milk smoothie, salted caramel Lifeway | 71 | 8.8 g | 7.5 g | 0.62 g |
| Blueberry original kefir cultured whole milk Lifeway | 71 | 3.3 g | 7.9 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kèfir Gusto Mango?
100 g of kèfir Gusto Mango has 71 kcal. Serving, 1 portion, 320 g (320 g): about 227 kcal.
How much protein is in kèfir Gusto Mango?
Kèfir Gusto Mango contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 9.9 g in serving, 1 portion, 320 g (320 g). About 17% of its calories come from protein. Compared with other beverages, that is below the median (median 3.3 g).
How many carbs are in kèfir Gusto Mango?
Kèfir Gusto Mango has 7.7 g of total carbohydrates per 100 g, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kèfir Gusto Mango?
Kèfir Gusto Mango contains 3.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in kèfir Gusto Mango?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001630012090. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.