Kebab Spiced

Packaged product Meat Oumph!

Kebab Spiced contains 138 kcal per 100 g.

Roughly 55% of its calories come from protein, with 36% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 197 kcal per 100 g across 1,261 products.

100 g provides 50% of the Daily Value for manganese, 23% of the Daily Value for copper and 21% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kebab Spiced by Oumph!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
17 gprotein
2.8 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5 g 6%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 7.1 g 25%
Total sugars L 1.8 g
Added sugars L 10 g 20%
Protein L 17 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0.009 µg0%
Vitamin E L 3.1 mg21%
Thiamin (B1) L 0.009 mg0.8%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.061 mg0.4%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.071 mg4%
Folate (B9) L 3.3 µg0.8%
Vitamin B12 L 0 µg0%
Calcium L 59.5 mg5%
Iron L 2.4 mg13%
Magnesium L 33.1 mg8%
Phosphorus L 63.3 mg5%
Potassium L 265 mg6%
Zinc L 0.52 mg5%
Copper L 0.21 mg23%
Manganese L 1.1 mg50%
Selenium L 2 µg4%
Iodine L 14.8 µg10%
Chloride L 4 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 9%Fat: 36%138kcal / 100 g
  • Protein 55%
  • Carbohydrates 9%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Copper23%Vitamin E21%Iron13%Iodine10%Magnesium8%Potassium6%Phosphorus5%Zinc5%Calcium5%

Nutritional insights

  • Protein17 gabove the median for meat (median 15 g)
  • Fiber7.1 gin the top quarter of meat (median 4.4 g)
  • Sugars1.8 gabove the median for meat (median 1.3 g)
  • Fat5 gin the lowest quarter of meat (median 8.9 g)
  • Saturated fat0.5 gin the lowest quarter of meat (median 1.1 g)
  • Sodium600 mgabove the median for meat (median 520 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
  • Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.66 g
Carotenoids (1)
Beta-carotene L41.3 µg
Other components (2)
Water L64.3 g
Alcohol L0 g

Product details

Brand
Oumph!
Barcode
7316641815235
Quantity
280g
Category
Meat analogues
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, _soya_ protein concentrate 20%, rapeseed oil, grape sugar, pepper, salt, coriander, ginger, garlic, oregano, cumin, caraway, black pepper, cardamom, parsley, fenugreek seeds, seasoning, flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Robi plátky Eurobi 138 24 g 5.9 g 2 g
Spiced Kebab Pieces (plant based) Oumph 138 17 g 2.1 g 5 g
Pulled BBQ planted. 138 19 g 6.6 g 3.3 g
Veganes Gyros Lidl 138 9.7 g 8.7 g 6.3 g
Tofu affumicato Bio Bio Mi Gusta 138 14.8 g 0.96 g 8.3 g
The spiced Kebab Oumph! 138 17 g 2.1 g 5 g
Robi nudličky Eurobi 138 24 g 5.9 g 2 g
Planted pulled bbq Planted 138 19 g 6.6 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kebab Spiced?

100 g of Kebab Spiced has 138 kcal.

Is Kebab Spiced high in protein?

Kebab Spiced contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).

How many carbs are in Kebab Spiced?

Kebab Spiced has 2.8 g of total carbohydrates per 100 g, including 7.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kebab Spiced?

Kebab Spiced contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Kebab Spiced contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (23% DV), Vitamin E (21% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kebab Spiced?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7316641815235. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.