Kearney's Quick Oats
Packaged product Grains and Pasta Kearney's
Kearney's Quick Oats contains 189 kcal per 100 g. A serving, 40.0 g (40 g) provides about 76 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.75 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 0.5 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for grains and pasta (median 8 g)
- Fiber4.6 gabove the median for grains and pasta (median 3 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat4 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.75 gabove the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kearney's
- Barcode
- 4052917891130
- Label serving
- 40.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90 Second Jasmine Rice Simply Nature | 189 | 2.8 g | 38.2 g | 2.4 g |
| Hokkien Noodles No 1 Foods | 189 | 6 g | 36.1 g | 3 g |
| Penne Pasta The Fresh Market | 189 | 5.3 g | 33.9 g | 3.5 g |
| Stir Fried Hokkien Noodles Spoonful Kitchen | 189 | 8.5 g | 24.4 g | 6.7 g |
| Red Pesto Pasta Salad Morrisons | 189 | 5.4 g | 20.3 g | 9.2 g |
| Les Galettes Boulgour & Quinoa TOMATES & PAPRIKA DOUX Céréal BIO | 189 | 7.5 g | 41.8 g | 5.4 g |
| Menu Two Black Rice Sushi Daily | 189 | 8.7 g | 22 g | 7.2 g |
| Thai Red Curry Noodles Watcharee's | 189 | 2.9 g | 24.3 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kearney's Quick Oats?
100 g of Kearney's Quick Oats has 189 kcal. Serving, 40.0 g (40 g): about 76 kcal.
How much protein is in Kearney's Quick Oats?
Kearney's Quick Oats contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 40.0 g (40 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Kearney's Quick Oats?
Kearney's Quick Oats has 39.3 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kearney's Quick Oats?
Kearney's Quick Oats contains 4 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4052917891130. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.