Kazbars
Packaged product Other Foods Hostess
Kazbars contains 417 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 150 kcal.
Roughly 57% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 71,798% of the Daily Value for zinc, 1,204% of the Daily Value for iron and 24% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 13.9 g | 69% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 44.4 g | |
| Added sugars L | 44.4 g | 89% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.008 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.016 mg | 0.3% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 0.87 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 217 mg | 1,204% |
| Magnesium L | 4 mg | 0.9% |
| Phosphorus L | 7.3 mg | 0.6% |
| Potassium L | 217 mg | 5% |
| Zinc L | 7,898 mg | 71,798% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.075 mg | 3% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 1.6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 6.9 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars44.4 gin the top quarter of other foods (median 3.5 g)
- Fat19.4 gabove the median for other foods (median 6.4 g)
- Saturated fat13.9 gin the top quarter of other foods (median 1.9 g)
- Sodium347 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.15 µg |
|---|
Other components (2)
| Water L | 24.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hostess
- Barcode
- 0888109253875
- Label serving
- 1 bar (36 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, water, palm and/or canola oil, enriched flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, high fructose corn syrup, dextrose, contains 2% or less: modified corn starch, cocoa, leavening (baking soda, monocalcium phosphate), salt, corn starch, mono and diglycerides, sodium stearoyl lactylate, soy lecithin, polysorbate 60, cellulose gum, xanthan gum, agar, sodium acid pyrophosphate, natural and artificial flavor, sorbic acid (to retain freshness), yellow 5, red 40, blue 1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRapeseed (canola) oilSaltWheat flour
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|---|---|---|---|---|
| Protein + Collagen tropeaka | 417 | 65.3 g | 18.7 g | 10.7 g |
| Clear Protein Grass-Fed Whey Isolate ALT | 417 | 87 g | 4.3 g | 0 g |
| Plant Based Protein Matcha TRUVANI | 417 | 64.5 g | 19.4 g | 6.5 g |
| Pure whey protein Bulk Powders | 417 | 77.3 g | 7.7 g | 8.3 g |
| Barre protéinée Atkins | 417 | 33.3 g | 35.4 g | 20.8 g |
| Chewy Clover Valley | 417 | 8.3 g | 70.8 g | 10.4 g |
| Coco puffs treats General Mills | 417 | 4.2 g | 70.8 g | 12.5 g |
| Smorz Jumbo Snaz Kellogg's | 417 | 8.3 g | 75 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kazbars?
100 g of Kazbars has 417 kcal. Serving, 1 bar, 36 g (36 g): about 150 kcal.
How much protein is in Kazbars?
Kazbars contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bar, 36 g (36 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Kazbars?
Kazbars has 61.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 44.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kazbars?
Kazbars contains 19.4 g of fat per 100 g, of which 13.9 g is saturated (69% of the Daily Value).
What vitamins and minerals does Kazbars contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (71,798% DV), iron (1,204% DV) and Vitamin E (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kazbars?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109253875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.