Karachi'S Fruit Biscuits, Karachi'S Fruit
Packaged product Sweets and Desserts Karachi Bakery
Karachi'S Fruit Biscuits, Karachi'S Fruit contains 500 kcal per 100 g. A serving, 4 pieces, 64 g (64 g) provides about 320 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 437 kcal per 100 g across 49 products.
100 g provides 3,077% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 23 g | 115% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 18.8 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 6.3 g | 13% |
| Calcium L | 40,000 mg | 3,077% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 6.2 g)
- Fiber4.7 gabove the median for sweets and desserts (median 3.7 g)
- Sugars18.8 gin the lowest quarter of sweets and desserts (median 27.2 g)
- Fat23.4 gin the top quarter of sweets and desserts (median 16.9 g)
- Saturated fat23 gin the top quarter of sweets and desserts (median 6.2 g)
- Sodium78 mgbelow the median for sweets and desserts (median 172 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 537 kcal | 500 kcal |
| Protein | 5.4 g | 6.3 g |
| Carbohydrates | 61 g | 65.6 g |
| Fat | 30.2 g | 23.4 g |
| Fiber | 1 g | 4.7 g |
| Sugars | 11.7 g | 18.8 g |
| Sodium | 190 mg | 78 mg |
Product details
- Brand
- Karachi Bakery
- Barcode
- 8908004010822
- Quantity
- 4 Pieces
- Label serving
- 4 Pieces (64 g)
- Category
- Fruit biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour (Maida), Interesterified Vegetable Fat (Refined Rice Bran Oil, Palmolein Oil, Sesame Oil/Til Oil), Sugar, Cashew Bites, Papaya Pieces (Acidity Regulators-Ins 330, Preservatives-Ins 211 And Contains Permitted Synthetic Food Color-Ins 129 (Fd& C Red No.40), Skimmed Milk Powder (Smp), Iodised Salt, & Custard Powder (Corn Flour, Edible Starch, & Contains Permitted Synthetic Food Color-Sunset Yellow Fcf (Fd&C Yellow No 06) & Tatrazine (Fd&C Yellow No .05))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karachi'S Fruit Biscuits, Karachi'S Fruit?
100 g of Karachi'S Fruit Biscuits, Karachi'S Fruit has 500 kcal. Serving, 4 pieces, 64 g (64 g): about 320 kcal.
How much protein is in Karachi'S Fruit Biscuits, Karachi'S Fruit?
Karachi'S Fruit Biscuits, Karachi'S Fruit contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 4 pieces, 64 g (64 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.2 g).
How many carbs are in Karachi'S Fruit Biscuits, Karachi'S Fruit?
Karachi'S Fruit Biscuits, Karachi'S Fruit has 65.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 18.8 g of sugars.
How much fat is in Karachi'S Fruit Biscuits, Karachi'S Fruit?
Karachi'S Fruit Biscuits, Karachi'S Fruit contains 23.4 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
What vitamins and minerals does Karachi'S Fruit Biscuits, Karachi'S Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (3,077% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karachi'S Fruit Biscuits, Karachi'S Fruit?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908004010822. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1162629. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.