Karaage Chicken
Packaged product Poultry Rangitikei
Karaage Chicken contains 212 kcal per 100 g. A serving, 100.0 g (100 g) provides about 212 kcal.
Roughly 49% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (200 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.3 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 22%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gabove the median for poultry (median 13 g)
- Sugars1.3 gbelow the median for poultry (median 1.4 g)
- Fat11.7 gabove the median for poultry (median 10.7 g)
- Saturated fat1.6 gbelow the median for poultry (median 1.9 g)
- Sodium404 mgin the lowest quarter of poultry (median 487 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 15.3 g | 15.3 g |
| Carbohydrates | 12 g | 12 g |
| Fat | 11.6 g | 11.7 g |
| Fiber | 1 g | n/a |
| Sugars | 1.3 g | 1.3 g |
| Sodium | n/a | 404 mg |
Product details
- Brand
- Rangitikei
- Barcode
- 9414735955633
- Label serving
- 100.0 g
- Category
- chicken-karaage
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (59%), Water, Flour (Wheat, Maize), Thickeners (1420, Xanthan Gum, Guar Gum), Vegetable Oil, Yeast Extracts, Spices (including Ginger), Spice Extracts, Sugar, Garlic, Mineral Salts (500, 450, 452, 451), Salt, Potato Starch, Yeast, Glucose, Dextrose, Maltodextrin, Egg Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Karaage J Basket | 214 | 15.5 g | 14.3 g | 10.7 g |
| Chicken Karaage Farmpride | 209 | 13.5 g | 12.1 g | 11.9 g |
| Chicken Karaage Akira | 209 | 13 g | 11 g | 12 g |
| Karaage Ajinomoto | 205 | 11 g | 16 g | 11 g |
| Karaage kip met krokante korst Albert Heijn | 221 | 18 g | 10 g | 12 g |
| Chicken Karaage Trader Joe’s | 200 | 11.1 g | 17 g | 9.6 g |
| Free Range Chicken Breast Karaage Bites macro | 197 | 16.1 g | 10 g | 10.2 g |
| Karaage Chicken Fresh Asia | 193 | 12 g | 12 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karaage Chicken?
100 g of Karaage Chicken has 212 kcal. Serving, 100.0 g (100 g): about 212 kcal.
Is Karaage Chicken high in protein?
Karaage Chicken contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 15.3 g in serving, 100.0 g (100 g). About 29% of its calories come from protein. Compared with other poultry, that is above the median (median 13 g).
How many carbs are in Karaage Chicken?
Karaage Chicken has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 1.3 g of sugars.
How much fat is in Karaage Chicken?
Karaage Chicken contains 11.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Karaage Chicken?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2317259. License: CC0 1.0 (U.S. public domain). Source record dated November 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 9414735955633. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.