Karaage Chicken Dragon Rolls
Packaged product Bread and Baked Goods Co-op
Karaage Chicken Dragon Rolls contains 204 kcal per 100 g. A serving, 1 portion, 188 g (188 g) provides about 383 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 6.4 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars6.4 gabove the median for bread and baked goods (median 4 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.9 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium496 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129398397
- Label serving
- 1 portion (188 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Haddock M&M | 204 | 10.2 g | 20.4 g | 9.3 g |
| Tortillas Yellow Corn El Mercado | 204 | 5.6 g | 42.6 g | 1.9 g |
| Zero Carb Balance Tortillas Mission | 204 | 13 g | 35.2 g | 9.3 g |
| Roasted Garlic Sourdough Bread Crowsnest Sourdough Bakery | 204 | 7.4 g | 44.4 g | 0.93 g |
| Blue Corn Tortilla Vallarta | 204 | 5.6 g | 40.7 g | 2.8 g |
| Corn Tortillas El Mercado | 204 | 5.6 g | 42.6 g | 1.9 g |
| Miso Salmon And Kombu Musubi Roll 7-Eleven | 204 | 5.6 g | 40.1 g | 2.2 g |
| Vegetable Spring Rolls Dunnes Stores | 204 | 4 g | 20 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129398397. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.