Kanelboller
Packaged product Sweets and Desserts fria
Kanelboller contains 350 kcal per 100 g. A serving, 230 g (230 g) provides about 805 kcal.
Roughly 72% of its calories come from carbohydrates, with 27% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 21 g | |
| Added sugars L | 16.5 g | 33% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 72%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars21 gbelow the median for sweets and desserts (median 25 g)
- Fat10 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium1,100 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Glutenfri hvetestivelse, sukker, vann, rapsolje, gjær, glutenfri maltekstrakt (bygg), fortykningsmiddel (cellulosegummi, guarkjernemel, xantangummi), psylliumfrøskall, kanel, kardemomme, eplefiber, maltodekstrin (mais), emulgatorer (lecitin/lecitin (raps), mono - og diglycerider fra fettsyrer (vegetabilske)), modifisert potetstivelse, glukosesirup, erteprotein, potetgranulat, maisstivelse, fullherdet rapsolje, salt, aromaer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilYeastCinnamonGlucose syrupSalt
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|---|---|---|---|---|
| Medias Noches Eroski | 350 | 11 g | 49 g | 12 g |
| Bollisol Dulcesol | 350 | 5.8 g | 46 g | 14 g |
| Bollo con relleno al cacao Dia | 350 | 5.8 g | 49 g | 14 g |
| Pastry Pocket Del's Pastry | 350 | 3.8 g | 38.8 g | 20 g |
| Bollitos rellenos de cacao Carrefour | 350 | 5.8 g | 49 g | 14 g |
| Bollycao Bimbo | 350 | 7.9 g | 43 g | 16 g |
| Pastry Pocket Del's Pastry | 350 | 3.8 g | 38.8 g | 20 g |
| Coconut Specialty Bun Golden Happiness | 350 | 8 g | 49 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kanelboller?
100 g of Kanelboller has 350 kcal. Serving, 230 g (230 g): about 805 kcal.
How much protein is in Kanelboller?
Kanelboller contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 230 g (230 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Kanelboller?
Kanelboller has 61 g of total carbohydrates per 100 g, including 3.8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kanelboller?
Kanelboller contains 10 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Kanelboller?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7330242200658. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.