Kale Pesto Sauce
Packaged product Soups and Sauces Specially Selected
Kale Pesto Sauce contains 72 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 90 kcal.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 22% of the Daily Value for Vitamin C, 18% of the Daily Value for chloride and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 18.7 µg | 2% |
| Vitamin C L | 19.8 mg | 22% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.93 mg | 6% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 35.2 µg | 9% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 68.1 mg | 5% |
| Potassium L | 288 mg | 6% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 13.1 µg | 9% |
| Chloride L | 404 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars4 gabove the median for soups and sauces (median 3.6 g)
- Fat4.8 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.8 g)
- Sodium400 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.44 g |
|---|---|
| Polyunsaturated fat L | 0.22 g |
Sugars and starch (1)
| Starch L | 0.053 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 0.16 g |
Carotenoids (1)
| Beta-carotene L | 325 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Specially Selected
- Barcode
- 4099100265552
- Quantity
- 24 oz
- Label serving
- 0.5 cup (125 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Italian tomatoes, tomatoes, tomato puree, kale, Parmesan cheese, skim milk, cheese cultures, salt, microbial enzymes, modified food starch, garlic puree, garlic, water, basil, salt, black pepper, dried oregano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mushroom Pasta Sauce Sprouts Farmers Market | 72 | 1.6 g | 8 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale Pesto Sauce?
100 g of Kale Pesto Sauce has 72 kcal. Serving, 0.5 cup, 125 g (125 g): about 90 kcal.
How much protein is in Kale Pesto Sauce?
Kale Pesto Sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 125 g (125 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Kale Pesto Sauce?
Kale Pesto Sauce has 7.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale Pesto Sauce?
Kale Pesto Sauce contains 4.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Kale Pesto Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV), chloride (18% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kale Pesto Sauce?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100265552. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.