kalamata olives
Packaged product Vegetables Tassos
Kalamata olives contains 233 kcal per 100 g.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for vegetables (median 2.6 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat14.7 gabove the median for vegetables (median 5.7 g)
- Saturated fat2 gabove the median for vegetables (median 1.2 g)
- Sodium767 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tassos
- Barcode
- 0652878003746
- Category
- Vegetables
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Punjabi Pickle Shan | 233 | 0 g | 13.3 g | 16.7 g |
| Peppers Chuck Hughes | 233 | 0.91 g | 9.1 g | 22.7 g |
| Olives vertes Ilios | 233 | 1.3 g | 6.7 g | 20 g |
| Ilios olives noires Ilios | 233 | 1.3 g | 6.7 g | 20 g |
| Olive Tapenade Royal Gourmet Foods | 233 | 0 g | 6.7 g | 20 g |
| Onion Ring Jacks | 233 | 4 g | 31 g | 10 g |
| Sliced Kalamata Greek Olives Pearls Specialties | 233 | 0 g | 6.7 g | 23.3 g |
| Sun-dried Tomatoes Pompadour Secchi | 233 | 0 g | 20 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0652878003746. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.