Kalamata Olives

Packaged product Vegetables Mani

Kalamata Olives contains 481 kcal per 100 g.

Roughly 98% of its calories come from fat, with 1% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

481kcal per 100 g
1.3 gprotein
0.6 gcarbohydrates
52.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 52.4 g 67%
Saturated fat L 7.5 g 38%
Sodium L 865 mg 38%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 2.6 g 9%
Total sugars L 0 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 0.5%Fat: 98%481kcal / 100 g
  • Protein 1%
  • Carbohydrates 0.5%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.6 gabove the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat52.4 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat7.5 gin the top quarter of vegetables (median 1.2 g)
  • Sodium865 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L40 g
Polyunsaturated fat L4.9 g

Product details

Brand
Mani
Barcode
5202423330015
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202423330015. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kalamata Olives?

100 g of Kalamata Olives has 481 kcal.

How much protein is in Kalamata Olives?

Kalamata Olives contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Kalamata Olives?

Kalamata Olives has 0.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kalamata Olives?

Kalamata Olives contains 52.4 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Kalamata Olives?

100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.