Kakao zum Backen

Packaged product Beverages Belbake

Kakao zum Backen contains 389 kcal per 100 g.

Roughly 60% of its calories come from fat, with 28% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (369 kcal per 100 g).

100 g provides 418% of the Daily Value for copper, 260% of the Daily Value for iron and 172% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kakao zum Backen by Belbake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
23.3 gprotein
10 gcarbohydrates
21.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 21.9 g 28%
Saturated fat L 13.9 g 70%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 10 g 4%
Dietary fiber L 29.1 g 104%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 23.3 g 47%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 2.6 µg13%
Vitamin E L 0.59 mg4%
Thiamin (B1) L 0.073 mg6%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.79 mg16%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 103 µg26%
Vitamin B12 L 0 µg0%
Calcium L 135 mg10%
Iron L 46.8 mg260%
Magnesium L 482 mg115%
Phosphorus L 665 mg53%
Potassium L 3,760 mg80%
Zinc L 6.2 mg56%
Copper L 3.8 mg418%
Manganese L 4 mg172%
Selenium L 9.6 µg18%
Iodine L 9.6 µg6%
Chloride L 19.3 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 12%Fat: 60%389kcal / 100 g
  • Protein 28%
  • Carbohydrates 12%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper418%Iron260%Manganese172%Magnesium115%Potassium80%Zinc56%Phosphorus53%Folate (B9)26%Selenium18%Pantothenic acid (B5)16%

Nutritional insights

  • Protein23.3 gin the top quarter of beverages (median 14.8 g)
  • Fiber29.1 gabove the median for beverages (median 20.1 g)
  • Sugars0.9 gbelow the median for beverages (median 1.3 g)
  • Fat21.9 gin the top quarter of beverages (median 11 g)
  • Saturated fat13.9 gin the top quarter of beverages (median 6.4 g)
  • Sodium12 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
  • Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.4 g
Polyunsaturated fat L0.6 g
Sugars and starch (1)
Starch L8.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.039 g
Linoleic acid (omega-6, 18:2) L0.56 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L3.4 g
Alcohol L0 g

Product details

Brand
Belbake
Barcode
4056489333784
Quantity
150g
Label serving
250
Category
Cocoa powders
Packaging
composite material,Cardboard,bag,Brick,Non-corrugated cardboard,Paper and plastic
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa powder, säureregulatoren: potassium carbonate, potassium hydroxide,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Back Kakao Edeka 389 23.3 g 10 g 21.9 g
Cacao latte TerraSana 390 9.7 g 75.4 g 3.5 g
El Quillá Joaquín Cutchet e Hijos 390 8 g 90 g 0 g
Kakao Naturata 391 22 g 12 g 21 g
Top Cacao Korff's 387 22.4 g 11.6 g 20.6 g
100% cacao Nestlé Dessert 387 18.1 g 17.3 g 21 g
Какао порошок Кондитерская фабрика Богородская 387 22.4 g 11.6 g 20.6 g
Cacaolat en polvo Cacaolat 387 4.9 g 83.3 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489333784. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kakao zum Backen?

100 g of Kakao zum Backen has 389 kcal.

Is Kakao zum Backen high in protein?

Kakao zum Backen contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 14.8 g).

How many carbs are in Kakao zum Backen?

Kakao zum Backen has 10 g of total carbohydrates per 100 g, including 29.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kakao zum Backen?

Kakao zum Backen contains 21.9 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).

What vitamins and minerals does Kakao zum Backen contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (418% DV), iron (260% DV), manganese (172% DV), magnesium (115% DV) and potassium (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kakao zum Backen?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.