Kaiserbrötchen
Packaged product Bread and Baked Goods Poensgen
Kaiserbrötchen contains 259 kcal per 100 g. A serving, 75 g (75 g) provides about 194 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 48.7 g | 18% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of bread and baked goods (median 9 g)
- Fiber6 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars3.4 gabove the median for bread and baked goods (median 3.2 g)
- Fat4.1 gabove the median for bread and baked goods (median 3.1 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 429 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poensgen
- Barcode
- 4250208801909
- Quantity
- 2x 75g
- Label serving
- 75 g
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glutenfreie Weizenstärke, Wasser, Leinsamenmehl, Hefe, Rapsöl, Süßlupinenmehl, Invertzuckersirup (Zucker, Wasser), Flohsamenschalen, Verdickungsmittel: Guarkernmehl, Salz, Dextrose, Emulgator: Lecithine. Mit Natursauerteig gebacken. Im Betrieb werden auch Ei, Soja, Schalenfrüchte, Milch und Sesam verarbeitet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastRapeseed (canola) oilSaltMilkSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weizenbrötchen Netto | 259 | 8.6 g | 47.3 g | 2.9 g |
| Ciabatta met olijfolie gwoon | 259 | 8.5 g | 48.1 g | 3.1 g |
| Sonntags Brötchen Rewe | 259 | 9.4 g | 51.5 g | 1 g |
| 8Stk. Sonntags Brötchen Backerkronung | 259 | 9.4 g | 51.5 g | 1 g |
| White Rolls With Sourdough McGhee’s | 259 | 10.6 g | 53.6 g | 1 g |
| Gemischte Dinkel Rosenbrötchen Harry | 259 | 11 g | 43 g | 3.8 g |
| Brunchmix Brötchen Grafschafter | 259 | 8.6 g | 47.3 g | 2.9 g |
| Slooow Bio Rusti Aufbackbrötchen Slooow | 259 | 8.5 g | 51 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiserbrötchen?
100 g of Kaiserbrötchen has 259 kcal. Serving, 75 g (75 g): about 194 kcal.
How much protein is in Kaiserbrötchen?
Kaiserbrötchen contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2.6 g in serving, 75 g (75 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9 g).
How many carbs are in Kaiserbrötchen?
Kaiserbrötchen has 48.7 g of total carbohydrates per 100 g, including 6 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiserbrötchen?
Kaiserbrötchen contains 4.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Kaiserbrötchen?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250208801909. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.