Kafta com quinoa aveia e chia e purê de abóbora

Packaged product Grains and Pasta Mr. Fit Home

Kafta com quinoa aveia e chia e purê de abóbora contains 260 kcal per 100 g. A serving, 250.0 g (250 g) provides about 650 kcal.

Roughly 46% of its calories come from fat, with 30% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kafta com quinoa aveia e chia e purê de abóbora by Mr. Fit Home, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
19 gprotein
16 gcarbohydrates
13 gfat
650kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 13 g 17%
Saturated fat L 4.9 g 25%
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber L 24 g 86%
Total sugars not reported
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 25%Fat: 46%260kcal / 100 g
  • Protein 30%
  • Carbohydrates 25%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of grains and pasta (median 8 g)
  • Fiber24 gin the top quarter of grains and pasta (median 3 g)
  • Fat13 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat4.9 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr. Fit Home
Barcode
0630941204528
Label serving
250.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Oats overnight blueberry cobbler Oats Overnight 260 20 g 36 g 5 g
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Ramen noodle G&H vegetarian food 260 8 g 55 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0630941204528. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kafta com quinoa aveia e chia e purê de abóbora?

100 g of Kafta com quinoa aveia e chia e purê de abóbora has 260 kcal. Serving, 250.0 g (250 g): about 650 kcal.

Is Kafta com quinoa aveia e chia e purê de abóbora high in protein?

Kafta com quinoa aveia e chia e purê de abóbora contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 47.5 g in serving, 250.0 g (250 g). About 30% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Kafta com quinoa aveia e chia e purê de abóbora?

Kafta com quinoa aveia e chia e purê de abóbora has 16 g of total carbohydrates per 100 g, including 24 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kafta com quinoa aveia e chia e purê de abóbora?

Kafta com quinoa aveia e chia e purê de abóbora contains 13 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.