Kafferep
Packaged product Sweets and Desserts IKEA
Kafferep contains 493 kcal per 100 g. A serving, 14 g (14 g) provides about 69 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 34 g | |
| Added sugars L | 32.8 g | 66% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.7 gabove the median for sweets and desserts (median 3.4 g)
- Sugars34 gabove the median for sweets and desserts (median 31.1 g)
- Fat23 gbelow the median for sweets and desserts (median 23.3 g)
- Saturated fat14 gabove the median for sweets and desserts (median 12 g)
- Sodium204 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 1403749260008
- Quantity
- 176g
- Label serving
- 14 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, matières grasses végéétales (palme, noix de coco), cacao maigre en poudre (3.6%), lactosérum en poudre, sirop de glucose, fructose l, poudres à lever (E450, E500, E503), lait écrémé en poudre, sel, émulsifiant (lécithine de tournesol), arôme naturel, amidon de blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Style Cookies Schokolade linea natura | 493 | 6 g | 59 g | 25 g |
| My cookie xl Nacional | 493 | 6 g | 63 g | 23 g |
| Cookies tout chocolat Karéléa | 493 | 6.1 g | 59 g | 25 g |
| Caramba Aldi | 493 | 5 g | 62 g | 25 g |
| American Cookies - Classic Taste on America | 493 | 7 g | 58 g | 25 g |
| maxi cookie cacahuètes caramel chocolat au lait Flavie's & Co | 493 | 6.8 g | 62 g | 24 g |
| Cookies med tranbär och vit choklad Coop | 493 | 5.1 g | 65 g | 23 g |
| Biscuits au chocolat Denner | 493 | 7.3 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kafferep?
100 g of Kafferep has 493 kcal. Serving, 14 g (14 g): about 69 kcal.
How much protein is in Kafferep?
Kafferep contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.76 g in serving, 14 g (14 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Kafferep?
Kafferep has 64 g of total carbohydrates per 100 g, including 3.7 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kafferep?
Kafferep contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Kafferep?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1403749260008. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.