Just Egg Whites

Packaged product Dairy and Eggs GoldEgg JauneDoré

Just Egg Whites contains 50 kcal per 100 g. A serving, 1 portion, 0.25 cup (60 g) provides about 30 kcal.

Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Just Egg Whites by GoldEgg JauneDoré, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
11 gprotein
1 gcarbohydrates
0 gfat
30kcal in serving, 1 portion, 0.25 cup (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 170 mg 7%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 16.7 mg1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 175 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 8%50kcal / 100 g
  • Protein 92%
  • Carbohydrates 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein11 gin the top quarter of dairy and eggs (median 10.5 g)
  • Sugars1 gin the top quarter of dairy and eggs (median 0.3 g)
  • Sodium170 mgabove the median for dairy and eggs (median 163 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
GoldEgg JauneDoré
Barcode
0674959020008
Label serving
1 portion (0.25 cup)
Category
Egg white
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0674959020008. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Just Egg Whites?

100 g of Just Egg Whites has 50 kcal. Serving, 1 portion, 0.25 cup (60 g): about 30 kcal.

Is Just Egg Whites high in protein?

Just Egg Whites contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 0.25 cup (60 g). About 92% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 10.5 g).

How many carbs are in Just Egg Whites?

Just Egg Whites has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Just Egg Whites?

Just Egg Whites contains 0 g of fat per 100 g.

How much sodium is in Just Egg Whites?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.