ไข่ขาวแท่ง
Packaged product Dairy and Eggs FITIZM
ไข่ขาวแท่ง contains 50 kcal per 100 g. A serving, 60 g (60 g) provides about 30 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of dairy and eggs (median 10.6 g)
- Sodium150 mgin the lowest quarter of dairy and eggs (median 163 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FITIZM
- Barcode
- 8859147800064
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Egg white
- Packaging
- fr:retort-pouch
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Egg white 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just Egg Whites GoldEgg JauneDoré | 50 | 11 g | 1 g | 0 g |
| Claras de huevo Eurovo | 50 | 10.2 g | 1.1 g | 0.5 g |
| Liquid Egg Whites Uncle Jack’ | 50 | 10.2 g | 1.1 g | 0.5 g |
| Liquid Egg Whites HSN | 50 | 10.2 g | 1.2 g | 0 g |
| Albume d'Uovo le Naturelle | 50 | 10 g | 1.2 g | 0 g |
| Claras de huevos Eurovo | 50 | 10.2 g | 1.1 g | 0.5 g |
| Egg White Progrès | 50 | 10 g | 1.1 g | 0.5 g |
| Blanc d'œuf Back Europ | 50 | 10.2 g | 1.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ไข่ขาวแท่ง?
100 g of ไข่ขาวแท่ง has 50 kcal. Serving, 60 g (60 g): about 30 kcal.
Is ไข่ขาวแท่ง high in protein?
ไข่ขาวแท่ง contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 60 g (60 g). About 100% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 10.6 g).
How many carbs are in ไข่ขาวแท่ง?
ไข่ขาวแท่ง has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ไข่ขาวแท่ง?
ไข่ขาวแท่ง contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ไข่ขาวแท่ง?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859147800064. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.