jungle oats
Packaged product Grains and Pasta Jungle
Jungle oats contains 414 kcal per 100 g. A serving, 50 g (50 g) provides about 207 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 83% of the Daily Value for Vitamin B12, 67% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 20 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 270 µg | 30% |
| Vitamin D L | 6 µg | 30% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.8 mg | 67% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.6 mg | 35% |
| Folate (B9) L | 120 µg | 30% |
| Vitamin B12 L | 2 µg | 83% |
| Iron L | 5.6 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for grains and pasta (median 8 g)
- Fiber3.6 gabove the median for grains and pasta (median 3 g)
- Sugars20 gin the top quarter of grains and pasta (median 2.2 g)
- Fat13.2 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat3.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium156 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jungle
- Barcode
- 6001275100680
- Quantity
- 10 x 50 g
- Label serving
- 50 g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rolled oats (oats, gluten) (54%), sugar, creamer [corn syrup, non-hydrogenated vegetable fat (palm kernel), sodium caseinate (e469), dipotassium phosphate (e340), sodium tripolyphosphate (e451), riboflavin (e101), beta-carotene (e160a ()), pink choc chips [sugar, hydrogenated vegetable fat (palm kernel), emulsifiers [(e492, soya (e322), whole milk powder, skim milk powder, sunflower lecithin (e322), lactic acid (e270), citric acid (e330), flavouring, colourant (e124)], oat bran (oats, gluten) (6%), salt, flavouring, vitamins (a, b1, b3, b5, b6, b9, b12, d3, e) and electrolytic iron, allergens: gluten (oats), cow's milk and soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charcoal Noodles (Only Noods, No Seasoning) WhatIF Foods | 414 | 27.6 g | 53.4 g | 8.6 g |
| Moringa Noodles (Only Noods, No Seasoning) WhatIF Foods | 414 | 27.6 g | 53.4 g | 10.3 g |
| Date, Almond & Sea Salt Rice Bar Styrkr | 414 | 3.6 g | 68.2 g | 13 g |
| Eatz. Oat Bites Harvest Morn | 414 | 7.1 g | 58.9 g | 15.4 g |
| Cereal The Chala | 414 | 8.5 g | 61 g | 16.7 g |
| Ginger Spiced Oat Bars Deliciously Ella | 414 | 6.2 g | 60 g | 15 g |
| Ginger Spiced Oat Bar deliciously ella | 414 | 6.3 g | 61 g | 15 g |
| Classic Dan Dan Noodles Jinbo Selection | 414 | 11 g | 56.6 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jungle oats?
100 g of jungle oats has 414 kcal. Serving, 50 g (50 g): about 207 kcal.
How much protein is in jungle oats?
Jungle oats contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 4.7 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in jungle oats?
Jungle oats has 70 g of total carbohydrates per 100 g, including 3.6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jungle oats?
Jungle oats contains 13.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does jungle oats contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (83% DV), Thiamin (B1) (67% DV), Vitamin B6 (35% DV), Pantothenic acid (B5) (32% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in jungle oats?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001275100680. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.