Jumbo rolled Oats

Packaged product Bread and Baked Goods Wingreens Harvest

Jumbo rolled Oats contains 408 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

408kcal per 100 g
13.5 gprotein
67.3 gcarbohydrates
9.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 9.3 g 12%
Saturated fat L 1.5 g 8%
Sodium L 3 mg 0.1%
Total carbohydrates L 67.3 g 24%
Dietary fiber L 15.5 g 55%
Total sugars not reported
Protein L 13.5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 66%Fat: 21%408kcal / 100 g
  • Protein 13%
  • Carbohydrates 66%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber15.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat9.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium3 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wingreens Harvest
Barcode
0769807188099
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rolled Oats Quaker 408 11.8 g 68.5 g 9.5 g
Caffeinated Superfood Bar - Banana Bread Rheal Energy 408 8.5 g 51.8 g 16.3 g
Cornbread Jiffy 407 4.9 g 71.6 g 12.3 g
Soft Baked Oat Bar Cinnamon Toast Crunch 407 3.7 g 70.4 g 14.8 g
Cinnamon Toast Crunch Soft Baked Oat Bars Cinnamon Toast Crunch 407 3.7 g 70.4 g 14.8 g
lavasch crackers Stew Leonard's 407 11.1 g 74.1 g 9.3 g
Breadsticks Grissini Schar 407 3.7 g 85.2 g 5.6 g
Gingerbread NONNI'S BAKERY 407 7.4 g 63 g 14.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0769807188099. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo rolled Oats?

100 g of Jumbo rolled Oats has 408 kcal.

Is Jumbo rolled Oats high in protein?

Jumbo rolled Oats contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Jumbo rolled Oats?

Jumbo rolled Oats has 67.3 g of total carbohydrates per 100 g, including 15.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jumbo rolled Oats?

Jumbo rolled Oats contains 9.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Jumbo rolled Oats?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.