Cornbread
Packaged product Bread and Baked Goods Jiffy
Cornbread contains 407 kcal per 100 g. A serving, 0.5 tasse, 81 g (81 g) provides about 330 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 12% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 889 mg | 39% |
| Total carbohydrates L | 71.6 g | 26% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 19.8 g | |
| Protein L | 4.9 g | 10% |
| Calcium L | 154 mg | 12% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 92.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars19.8 gin the top quarter of bread and baked goods (median 4 g)
- Fat12.3 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat4.9 gin the top quarter of bread and baked goods (median 1.5 g)
- Sodium889 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jiffy
- Barcode
- 0072486008207
- Label serving
- 0.5 tasse (81 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gingerbread NONNI'S BAKERY | 407 | 7.4 g | 63 g | 14.8 g |
| Plant Based Blueberrie Muffin Protein Isagenix | 407 | 44.4 g | 33.3 g | 11.1 g |
| Apple Cider Donut Banana Bread Mix GoNanas | 407 | 3.7 g | 77.8 g | 7.4 g |
| Breadsticks Grissini Schar | 407 | 3.7 g | 85.2 g | 5.6 g |
| lavasch crackers Stew Leonard's | 407 | 11.1 g | 74.1 g | 9.3 g |
| Multisee lavash crackers The Fresh Market | 407 | 11.1 g | 74.1 g | 9.3 g |
| Cinnamon Toast Crunch Soft Baked Oat Bars Cinnamon Toast Crunch | 407 | 3.7 g | 70.4 g | 14.8 g |
| Soft Baked Oat Bar Cinnamon Toast Crunch | 407 | 3.7 g | 70.4 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread?
100 g of Cornbread has 407 kcal. Serving, 0.5 tasse, 81 g (81 g): about 330 kcal.
How much protein is in Cornbread?
Cornbread contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 0.5 tasse, 81 g (81 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Cornbread?
Cornbread has 71.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornbread?
Cornbread contains 12.3 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cornbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornbread?
100 g contains 889 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072486008207. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.