Jumbo Raw King Prawns
Packaged product Fish and Seafood Deluxe
Jumbo Raw King Prawns contains 91 kcal per 100 g. A serving, 74 g (74 g) provides about 67 kcal.
Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (85 kcal per 100 g).
100 g provides 98% of the Daily Value for iodine, 79% of the Daily Value for copper and 61% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 147 mg | 49% |
| Sodium L | 712 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.2 g | 38% |
| Vitamin A L | 14.7 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 3.1 mg | 20% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 18.6 µg | 5% |
| Vitamin B12 L | 0.98 µg | 41% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 48.8 mg | 12% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 273 mg | 6% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 33.3 µg | 61% |
| Iodine L | 147 µg | 98% |
| Chloride L | 973 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.2 gin the top quarter of fish and seafood (median 16.9 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat2.7 gin the top quarter of fish and seafood (median 0.9 g)
- Saturated fat0.4 gabove the median for fish and seafood (median 0.3 g)
- Sodium712 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
- Water72.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 72.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
98% Prawn (Crustaceans), 2% Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Fantail Prawns OceanSea | 91 | 19 g | 0.1 g | 0.9 g |
| Gambas La table des pecheurs | 91 | 20 g | 1.4 g | 1.5 g |
| Riesengarnelen mit Schwanzsegment in Knoblauchöl Elfin | 91 | 14 g | 0 g | 3.7 g |
| Bio-Garnelen Followfish | 91 | 21 g | 0 g | 0.7 g |
| Crevettes Deluxe | 91 | 20 g | 0.2 g | 0.9 g |
| Scampi Ingefær Asc 170g Fiskemannen Unil as | 91 | 19 g | 2 g | 0.7 g |
| Gambas delhaize Delhaize | 91 | 21 g | 0.5 g | 0.5 g |
| Nordseekrabbenfleisch Heiploeg | 91 | 20 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489436294. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.