Jumbo Raw E-Z Peel Shrimp

Packaged product Fish and Seafood Member's Mark

Jumbo Raw E-Z Peel Shrimp contains 124 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 140 kcal.

Roughly 81% of its calories come from protein, with 13% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

100 g provides 93% of the Daily Value for iodine, 78% of the Daily Value for copper and 60% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jumbo Raw E-Z Peel Shrimp by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
24.8 gprotein
1.8 gcarbohydrates
1.8 gfat
140kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 212 mg 71%
Sodium L 947 mg 41%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24.8 g 50%
Vitamin A L 14.6 µg2%
Vitamin C L 0 mg0%
Vitamin D L 0.098 µg0.5%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 3.1 mg20%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 18.5 µg5%
Vitamin B12 L 0.98 µg41%
Calcium L 88 mg7%
Iron L 0.32 mg2%
Magnesium L 48.6 mg12%
Phosphorus L 190 mg15%
Potassium L 195 mg4%
Zinc L 2.7 mg25%
Copper L 0.7 mg78%
Manganese L 0.17 mg7%
Selenium L 33.2 µg60%
Iodine L 139 µg93%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 6%Fat: 13%124kcal / 100 g
  • Protein 81%
  • Carbohydrates 6%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine93%Copper78%Selenium60%Vitamin B1241%Zinc25%Niacin (B3)20%Phosphorus15%Magnesium12%Vitamin E11%Vitamin B69%

Nutritional insights

  • Protein24.8 gin the top quarter of fish and seafood (median 15.2 g)
  • Fat1.8 gabove the median for fish and seafood (median 1.5 g)
  • Saturated fat0.44 gabove the median for fish and seafood (median 0.1 g)
  • Sodium947 mgin the top quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
  • Water72.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L0 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L72.5 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 79.6 kcal124 kcal
Protein 25 g24.8 g
Carbohydrates 1.8 g1.8 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 0 gn/a
Sodium 955 mg947 mg

Product details

Brand
Member's Mark
Barcode
0078742239927
Label serving
4 ONZ (113 g)
Category
Frozen seafood
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, salt, sodium tripolyphosphate (to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Cooked Shrimp Supreme Choice 124 23 g 1.8 g 1.8 g
Atlantic Salmon Portion Dawson Bay 124 30.1 g 0.88 g 3.5 g
Baby Scallops Tai Foong Usa Inc. 124 24.8 g 4.4 g 0.88 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2436523. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742239927. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo Raw E-Z Peel Shrimp?

100 g of Jumbo Raw E-Z Peel Shrimp has 124 kcal. Serving, 4 onz, 113 g (113 g): about 140 kcal.

Is Jumbo Raw E-Z Peel Shrimp high in protein?

Jumbo Raw E-Z Peel Shrimp contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 4 onz, 113 g (113 g). About 81% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.2 g).

How many carbs are in Jumbo Raw E-Z Peel Shrimp?

Jumbo Raw E-Z Peel Shrimp has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Jumbo Raw E-Z Peel Shrimp?

Jumbo Raw E-Z Peel Shrimp contains 1.8 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Jumbo Raw E-Z Peel Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (93% DV), copper (78% DV), selenium (60% DV), Vitamin B12 (41% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo Raw E-Z Peel Shrimp?

100 g contains 947 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.