Jumbo Popcorn Chicken

Packaged product Snacks Essential Everyday

Jumbo Popcorn Chicken contains 190 kcal per 100 g. A serving, 10 pieces, 84 g (84 g) provides about 160 kcal.

Roughly 54% of its calories come from fat, with 24% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jumbo Popcorn Chicken by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
11.9 gprotein
10.7 gcarbohydrates
11.9 gfat
160kcal in serving, 10 pieces, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 11.9 g 15%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 655 mg 28%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.9 g 24%
Vitamin C L 0 mg0%
Niacin (B3) L 0 mg0%
Calcium L 0 mg0%
Iron L 0.86 mg5%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 22%Fat: 54%190kcal / 100 g
  • Protein 24%
  • Carbohydrates 22%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin C0%Niacin (B3)0%Calcium0%Iodine0%

Nutritional insights

  • Protein11.9 gabove the median for snacks (median 7.3 g)
  • Fiber1.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat11.9 gbelow the median for snacks (median 20.8 g)
  • Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
  • Sodium655 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal190 kcal
Protein 11.9 g11.9 g
Carbohydrates 10.7 g10.7 g
Fat 11.9 g11.9 g
Fiber 1.2 g1.2 g
Sugars 0 g0 g
Sodium 655 mg655 mg

Product details

Brand
Essential Everyday
Barcode
0041303054826
Quantity
86 g
Label serving
10 pieces (84 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BREAST WITH RIB MEAT. WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING, YEAST EXTRACT. CHICKEN FAT. CANOLA OIL, SOYBEAN OIL, COTTONSEED OIL, CORN SYRUP SOLIDS, CITRIC ACID, DEHYDRATED LEMON JUICE,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Cheese popcorn Cub 190 2 g 11 g 15 g
Chewy protein bar Nature Valley 190 10 g 15 g 12 g
Garlic Parm Crispy Wings Tyson 190 16.7 g 3.6 g 11.9 g
Quest protein bar Quest 190 21 g 4 g 8 g
Corn Chip Chicken Breast Woolworth NZ 190 17.3 g 13.4 g 7.3 g
Thai Chili Style Crispy Wings Tyson 190 15.5 g 7.1 g 10.7 g
Movie theatre butter popcorn Kirkland 190 2 g 17 g 12 g
Chipotle Ranch Salad Kit Earthbound Farms 190 3.7 g 8 g 16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jumbo Popcorn Chicken?

100 g of Jumbo Popcorn Chicken has 190 kcal. Serving, 10 pieces, 84 g (84 g): about 160 kcal.

Is Jumbo Popcorn Chicken high in protein?

Jumbo Popcorn Chicken contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 10 pieces, 84 g (84 g). About 24% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Jumbo Popcorn Chicken?

Jumbo Popcorn Chicken has 10.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Jumbo Popcorn Chicken?

Jumbo Popcorn Chicken contains 11.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Jumbo Popcorn Chicken?

100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893233. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041303054826. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.