Jumbo Muffins, Banana Walnut
Packaged product Sweets and Desserts BAKERY FRESH GOODNESS
Jumbo Muffins, Banana Walnut contains 410 kcal per 100 g. A serving, 83 g (83 g) provides about 340 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 25.3 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of sweets and desserts (median 4.7 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 1.6 g)
- Sugars25.3 gbelow the median for sweets and desserts (median 26.3 g)
- Fat20.5 gabove the median for sweets and desserts (median 16.4 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 4.6 g)
- Sodium343 mgabove the median for sweets and desserts (median 319 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 10.8 g |
Other components (1)
| Vitamin A, IU L | 120 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 410 kcal |
| Protein | 7.3 g | 6 g |
| Carbohydrates | 59.5 g | 49.4 g |
| Fat | 24.7 g | 20.5 g |
| Fiber | 1.5 g | 1.2 g |
| Sugars | 30.5 g | 25.3 g |
| Sodium | 413 mg | 343 mg |
Product details
- Brand
- BAKERY FRESH GOODNESS
- Barcode
- 0011110261939
- Label serving
- 0.5 MUFFIN
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, BANANAS, WALNUTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OILS, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SOY LECITHIN, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, SALT, NONFAT MILK, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, CORN OIL. STREUSEL TOPPING ALSO CONTAINS: PALM FAT, BETA CAROTENE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggBananaWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hannaford, Swiss Rolls HANNAFORD | 410 | 3.3 g | 62.3 g | 16.4 g |
| Vanilla Muffins, Vanilla TIA ROSA | 410 | 5.7 g | 51.4 g | 21 g |
| Chocolate Chip Muffins, Chocolate Chip OUR SPECIALTY | 411 | 4.3 g | 51.8 g | 20.6 g |
| Double Chocolate Muffins, Double Chocolate DIDL | 411 | 5.6 g | 47.8 g | 21.1 g |
| All Butter Everything Croissants, All Butter Everything MARKETSIDE | 411 | 8.9 g | 44.6 g | 23.2 g |
| Plain Butter Tart BEVERLEY'S BAKERS | 412 | 5 g | 51.2 g | 20 g |
| Apple Oat Muffins, Apple Oat KIND CRUMBS | 412 | 3.5 g | 60 g | 18.8 g |
| Chocolate Chip Gourmet Muffin, Chocolate Chip PRIDE | 408 | 8.5 g | 45.1 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo Muffins, Banana Walnut?
100 g of Jumbo Muffins, Banana Walnut has 410 kcal. Serving, 83 g (83 g): about 340 kcal.
How much protein is in Jumbo Muffins, Banana Walnut?
Jumbo Muffins, Banana Walnut contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 83 g (83 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.7 g).
How many carbs are in Jumbo Muffins, Banana Walnut?
Jumbo Muffins, Banana Walnut has 49.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 25.3 g of sugars.
How much fat is in Jumbo Muffins, Banana Walnut?
Jumbo Muffins, Banana Walnut contains 20.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Jumbo Muffins, Banana Walnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jumbo Muffins, Banana Walnut?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 3, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110261939. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1899807. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
Last updated: . Source description: "JUMBO MUFFINS, BANANA WALNUT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.