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Jumbo honey buns

Packaged product Sweets and Desserts Mrs. Freshley's

Jumbo honey buns contains 415 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 589 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

415kcal per 100 g
4.9 gprotein
49.3 gcarbohydrates
21.8 gfat
589kcal in serving, 5 onz, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 21.8 g 28%
Saturated fat L 12 g 60%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 317 mg 14%
Total carbohydrates L 49.3 g 18%
Dietary fiber L 2.1 g 8%
Total sugars L 21.1 g
Protein L 4.9 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 106 mg8%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%415kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.9 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars21.1 gbelow the median for sweets and desserts (median 25 g)
  • Fat21.8 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium317 mgabove the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7 g
Polyunsaturated fat L1.8 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 415 kcal415 kcal
Protein 4.9 g4.9 g
Carbohydrates 49.3 g49.3 g
Fat 21.8 g21.8 g
Fiber 2.1 g2.1 g
Sugars 21.1 g21.1 g
Sodium 317 mg317 mg

Product details

Brand
Mrs. Freshley's
Barcode
0072250033640
Label serving
5 ONZ (142 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (soybean and/or palm), corn syrup, yeast, contains 2% or less of each of the following: cinnamon, dextrose, corn starch, salt, distilled monoglycerides, soy flour, monocalcium phosphate, calcium carbonate, leavening (sodium acid pyrophosphate and sodium bicarbonate), agar, soy lecithin, datem, natural and artifical flavor, titanium dioxide (color), monoglycerides, enzymes, wheat starch, colored with turmeric and annatto, ascorbic acid, dry honey, calcium stearate, hydroxylated soy lecithin, preserved with calcium propionate, sodium propionate, potassium sorbate and natamycin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastSaltHoneyWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Bony Bimbo 415 4 g 53 g 20 g
Linzer Törtli Himbeer COOP Qualité & Prix 415 6.5 g 62 g 15 g
Pineapple Raisin Custard Bun Sogo Bakery 415 9.9 g 58.4 g 10.6 g
Original GRANJA SAN FRANCISCO S.L.U. 415 5.3 g 59 g 17 g
Jumbo Honey Bun Mrs. Freshley's 415 4.9 g 49.3 g 21.8 g
6 Bakewell Slices Mr Kipling 415 4.1 g 59.2 g 17.6 g
Bony Bimbo 415 4 g 53 g 20 g
Jumbo Honey Bun With Vanilla Glazed Hostess 415 4.4 g 50.4 g 21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893494. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072250033640. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo honey buns?

100 g of Jumbo honey buns has 415 kcal. Serving, 5 onz, 142 g (142 g): about 589 kcal.

How much protein is in Jumbo honey buns?

Jumbo honey buns contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 5 onz, 142 g (142 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Jumbo honey buns?

Jumbo honey buns has 49.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 21.1 g of sugars.

How much fat is in Jumbo honey buns?

Jumbo honey buns contains 21.8 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Jumbo honey buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo honey buns?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.