How many calories are in Jumbo Honey Bun Iced?

100 g of Jumbo Honey Bun Iced has 421 kcal. Serving, 1 honey bun, 100 g (100 g): about 421 kcal.

How much protein is in Jumbo Honey Bun Iced?

Jumbo Honey Bun Iced contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 1 honey bun, 100 g (100 g). About 5% of its calories come from protein.

How many carbs are in Jumbo Honey Bun Iced?

Jumbo Honey Bun Iced has 50.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21 g of sugars.

How much fat is in Jumbo Honey Bun Iced?

Jumbo Honey Bun Iced contains 22.8 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

What vitamins and minerals does Jumbo Honey Bun Iced contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo Honey Bun Iced?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jumbo Honey Bun Iced

Packaged product Sweets and Desserts Hostess

Jumbo Honey Bun Iced contains 421 kcal per 100 g. A serving, 1 honey bun, 100 g (100 g) provides about 421 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 28% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

421kcal per 100 g

5.3 gprotein

50.9 gcarbohydrates

22.8 gfat

421kcal in serving, 1 honey bun, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	22.8 g	29%
Saturated fat L	12.3 g	62%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	263 mg	11%
Total carbohydrates L	50.9 g	19%
Dietary fiber L	1.8 g	6%
Total sugars L	21 g
Added sugars L	21.1 g	42%
Protein L	5.3 g	11%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	368 mg	28%
Iron L	1.2 mg	7%
Potassium L	53 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 47%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars21 gbelow the median for sweets and desserts (median 25 g)
Fat22.8 gabove the median for sweets and desserts (median 18 g)
Saturated fat12.3 gin the top quarter of sweets and desserts (median 6.5 g)
Sodium263 mgabove the median for sweets and desserts (median 248 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	480 kcal	421 kcal
Protein	5 g	5.3 g
Carbohydrates	57 g	50.9 g
Fat	26 g	22.8 g
Fiber	2.7 g	1.8 g
Sugars	22.1 g	21 g
Sodium	265 mg	263 mg

Product details

Brand: Hostess
Barcode: 0888109253134
Quantity: 4oz
Label serving: 1 honey bun (100 g)
Category: Pastries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, water, sugar, palm oil, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, soy flour, monoglycerides, calcium propionate, sorbic acid, calcium sulfate, ammonium sulfate, calcium carbonate, soy lecithin, annatto extract, turmeric extract, enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Palm oil Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0888109253134. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2774809. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2026. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.