JOS
Packaged product Other Foods Jos
JOS contains 271 kcal per 100 g. A serving, 3 taquitos, 85 g (85 g) provides about 230 kcal.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 118 mg | 9% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of other foods (median 5.8 g)
- Fiber2.4 gabove the median for other foods (median 1.6 g)
- Sugars1.2 gbelow the median for other foods (median 2.2 g)
- Fat12.9 gin the top quarter of other foods (median 5.6 g)
- Saturated fat4.1 gabove the median for other foods (median 1.3 g)
- Sodium506 mgin the top quarter of other foods (median 303 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 588 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 30.6 g | 30.6 g |
| Fat | 12.9 g | 12.9 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 506 mg | 506 mg |
Product details
- Brand
- Jos
- Barcode
- 0073202893541
- Label serving
- 3 Taquitos (85 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steak and cheese taquito: ground corn masa flour (with trace of lime), water, beef steak pasteurized process cheddar cheese (cultured milk. water, salt, sodium phosphate. cream. sodium hexametaphosphate. sorbic acid [preservative], artificial color, lactic acid. enzymes), pasilla sauce (tomato paste. dried pasilla chili pepper, dried anaheim chili pepper, salt. dehydrated onion, dehydrated garlic. crushed red pepper. citric acid), contains less that) 2% of: tomatoes (tomatoes. tomato juice. citric acid, calcium chloride), onions, jalapeno peppers (jalapenos, vinegar, salt), seasoning (chili pepper, spices. dehydrated onion and garlic, salt parsley), wheat flour, moored food starch,textured vegetable protein (soy flour, caramel color), salt, caramel color. coated with: cheese (pasteurized milk, cheese cultures, salt, enzymes), whey salt, maltodextrin, spices. tomato powder, buttermilk solids, natural flavors with extractives of paprika (contains milk), autolyzed yeast extract, sodium caseinate (a milk derivative). citric acid, xanthan gum, onion powder, garlic powder. disodium inosinate, disodium cumulate. lactic acid, yellow 5, yellow 6. prefered in vegetable oil .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourSaltTomatoYeastGarlicCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in JOS?
100 g of JOS has 271 kcal. Serving, 3 taquitos, 85 g (85 g): about 230 kcal.
How much protein is in JOS?
JOS contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 3 taquitos, 85 g (85 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.8 g).
How many carbs are in JOS?
JOS has 30.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in JOS?
JOS contains 12.9 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
What vitamins and minerals does JOS contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in JOS?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010872. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2020. Imported November 6, 2026.
- Open Food Facts, record 0073202893541. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.