Jolly time, microwave pop corn, butter light

Packaged product Snacks Jolly Time

Jolly time, microwave pop corn, butter light contains 382 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 130 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jolly time, microwave pop corn, butter light by Jolly Time, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
8.8 gprotein
64.7 gcarbohydrates
11.8 gfat
130kcal in serving, 2 tbsp, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 11.8 g 15%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 824 mg 36%
Total carbohydrates L 64.7 g 24%
Dietary fiber L 8.8 g 31%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 88.2 µg10%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 27%382kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin A10%Vitamin C0%Calcium0%

Nutritional insights

  • Protein8.8 gabove the median for snacks (median 7.5 g)
  • Fiber8.8 gin the top quarter of snacks (median 4 g)
  • Sugars2.9 gbelow the median for snacks (median 4.5 g)
  • Fat11.8 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4.4 gabove the median for snacks (median 3.6 g)
  • Sodium824 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L4.4 g
Other components (1)
Vitamin A, IU L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 382 kcal382 kcal
Protein 8.8 g8.8 g
Carbohydrates 64.7 g64.7 g
Fat 11.8 g11.8 g
Fiber 8.8 g8.8 g
Sugars 2.9 g2.9 g
Sodium 824 mg824 mg

Product details

Brand
Jolly Time
Barcode
0028190007852
Quantity
9 oz
Label serving
2 Tbsp (34 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% whole grain, non-gmo pop corn, palm oil, corn oil, salt, natural flavor, butter (cream, salt), dry buttermilk, tbhq and ascorbic acid to preserve freshness, annatto for colour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltButterCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1857048. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0028190007852. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jolly time, microwave pop corn, butter light?

100 g of Jolly time, microwave pop corn, butter light has 382 kcal. Serving, 2 tbsp, 34 g (34 g): about 130 kcal.

How much protein is in Jolly time, microwave pop corn, butter light?

Jolly time, microwave pop corn, butter light contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 34 g (34 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Jolly time, microwave pop corn, butter light?

Jolly time, microwave pop corn, butter light has 64.7 g of total carbohydrates per 100 g, including 8.8 g of fiber and 2.9 g of sugars.

How much fat is in Jolly time, microwave pop corn, butter light?

Jolly time, microwave pop corn, butter light contains 11.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Jolly time, microwave pop corn, butter light contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jolly time, microwave pop corn, butter light?

100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.