Jimmy dean, steak & eggs breakfast bowls

Packaged product Meals and Dishes Jimmy Dean

Jimmy dean, steak & eggs breakfast bowls contains 146 kcal per 100 g. A serving, 1 bowi, 198 g (198 g) provides about 289 kcal.

Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jimmy dean, steak & eggs breakfast bowls by Jimmy Dean, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
7.6 gprotein
13.1 gcarbohydrates
7.1 gfat
289kcal in serving, 1 bowi, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 7.1 g 9%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 76 mg 25%
Sodium L 369 mg 16%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 1.5 g 5%
Total sugars L 1 g
Added sugars L 0.5 g 1%
Protein L 7.6 g 15%
Vitamin D L 0 µg0%
Calcium L 81 mg6%
Iron L 1 mg6%
Potassium L 258 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 36%Fat: 43%146kcal / 100 g
  • Protein 21%
  • Carbohydrates 36%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron6%Potassium5%Vitamin D0%

Nutritional insights

  • Protein7.6 gabove the median for meals and dishes (median 6.4 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat7.1 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat3 gabove the median for meals and dishes (median 1.8 g)
  • Sodium369 mgbelow the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 146 kcal146 kcal
Protein 7.6 g7.6 g
Carbohydrates 13.1 g13.1 g
Fat 7.1 g7.1 g
Fiber 1.5 g1.5 g
Sugars 1 g1 g
Sodium 369 mg369 mg

Product details

Brand
Jimmy Dean
Barcode
0077900491849
Label serving
1 bowi (198 g)
Category
Meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, natural and artificial butter flavor [butter (cream, milk), partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural flavors and artificial flavors]), fully cooked grilled seasoned diced beef steak, water & binder product, caramel color added (beef, water, seasoning [yeast extract, modified potato starch, onion powder, salt, garlic powder, dextrose, brown sugar, spice, carrageenan, caramel color, tomato powder, corn syrup solids, maltodextrin, citric acid, dehydrated beef stock, natural flavors, disodium inosinate, disodium guanylate, potassium chloride, thiamine hydrochloride, lemon juice solids], sodium phosphate, modified food starch and salt), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), water, onions.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSaltEggMilkButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581416. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0077900491849. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jimmy dean, steak & eggs breakfast bowls?

100 g of Jimmy dean, steak & eggs breakfast bowls has 146 kcal. Serving, 1 bowi, 198 g (198 g): about 289 kcal.

How much protein is in Jimmy dean, steak & eggs breakfast bowls?

Jimmy dean, steak & eggs breakfast bowls contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 15 g in serving, 1 bowi, 198 g (198 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Jimmy dean, steak & eggs breakfast bowls?

Jimmy dean, steak & eggs breakfast bowls has 13.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1 g of sugars.

How much fat is in Jimmy dean, steak & eggs breakfast bowls?

Jimmy dean, steak & eggs breakfast bowls contains 7.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Jimmy dean, steak & eggs breakfast bowls?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.