Jif Peanut Butter & Chocolate
Packaged product Sweets and Desserts Jif
Jif Peanut Butter & Chocolate contains 571 kcal per 100 g.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 32% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 37.1 g | 13% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 28.6 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars28.6 gabove the median for sweets and desserts (median 20.8 g)
- Fat42.9 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
- Sodium243 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 571 kcal |
| Protein | 5 g | 14.3 g |
| Carbohydrates | 13 g | 37.1 g |
| Fat | 15 g | 42.9 g |
| Fiber | 2 g | 5.7 g |
| Sugars | 10 g | 28.6 g |
| Sodium | 85 mg | 243 mg |
Product details
- Brand
- Jif
- Barcode
- 0051500893487
- Label serving
- 0 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROASTED PEANUTS, SUGAR, PEANUT OIL. COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), SALT, MONO AND DIGLYCERIDES, MOLASSES, VANILLIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Off Beat Sweet Classic Peanut Butter Off Beat Butters | 571 | 21.4 g | 28.6 g | 46.4 g |
| Pride naturally hardwood smoked bacon ends & pieces Carolina pride | 571 | 28.6 g | 0 g | 50 g |
| Organic Coconut Clusters With Dark Chocolate Drizzle Inno Foods | 571 | 7.1 g | 46.4 g | 42.9 g |
| Cashew Halves & Pieces Great Value | 571 | 17.9 g | 28.6 g | 46.4 g |
| Sweet & Tangy Barbeque Potato Chips Vitner's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Planets Honey Rosted Peanuts single Planters | 571 | 25 g | 25 g | 46.4 g |
| Roasted Cashew halves&pieces Imperial Nuts | 571 | 17.9 g | 32.1 g | 50 g |
| Plant-Based Buttery Spread nature's basket | 571 | 0 g | 0 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770398. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2025. Imported November 6, 2026.
- Open Food Facts, record 0051500893487. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.