Jewish Rye Bread Seedless
Packaged product Bread and Baked Goods Arnold
Jewish Rye Bread Seedless contains 267 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 80 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 26% of the Daily Value for Riboflavin (B2), 21% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.07 µg | 0.4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.33 mg | 26% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 80 µg | 20% |
| Vitamin B12 L | 0.006 µg | 0.2% |
| Choline L | 0 mg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 22.8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Sugars3.3 gabove the median for bread and baked goods (median 3.1 g)
- Fat5 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium733 mgin the top quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water33 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 3 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (4)
| Water L | 33 g |
|---|---|
| Alcohol L | 0.002 g |
| Caffeine L | 0 mg |
| Folic acid L | 67 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3.3 g | 5 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 745 mg | 733 mg |
Product details
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, sugar, soybean oil, yeast, salt, ground caraway, molasses, preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, datem, fumaric acid, garlic powder, onion powder, ground dill seed, soy lecithin, acetic acid, lactic acid, hydrogenated soybean oil, wheat gluten, natural flavor, calcium sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegarGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Rye Sliced Wide Pan Bread Private Selection | 267 | 8.9 g | 51.1 g | 2.2 g |
| Wheat Sub Rolls The Bakery | 267 | 8.9 g | 51.1 g | 3.3 g |
| mondo natura, pane di semola di grano duro con olio extravergine di oliva Mondo Natura | 267 | 9.1 g | 47.9 g | 3.6 g |
| Pane morbido con farina intégrale Il Viaggiator Goloso | 267 | 11 g | 40 g | 5.5 g |
| Sourdough Bread Pioneer | 267 | 8.9 g | 55.6 g | 1.4 g |
| Welsh Batch Baked White Loaf Jones’ Village Bakery | 267 | 7.9 g | 53.8 g | 1.6 g |
| Батон Київський Київхліб | 267 | 7.6 g | 53.8 g | 2.3 g |
| Dinkel Roggen Sandwich Kornmark | 267 | 10.2 g | 41 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jewish Rye Bread Seedless?
100 g of Jewish Rye Bread Seedless has 267 kcal. Serving, 1 slice, 30 g (30 g): about 80 kcal.
How much protein is in Jewish Rye Bread Seedless?
Jewish Rye Bread Seedless contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 slice, 30 g (30 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Jewish Rye Bread Seedless?
Jewish Rye Bread Seedless has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Jewish Rye Bread Seedless?
Jewish Rye Bread Seedless contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Jewish Rye Bread Seedless contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26% DV), Niacin (B3) (21% DV), Folate (B9) (20% DV), iodine (15% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jewish Rye Bread Seedless?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460293. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0073410032008. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.