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Jem, raw organic sprouted almonds spread, cinnamon red maca

Packaged product Fats and Oils Jem

Jem, raw organic sprouted almonds spread, cinnamon red maca contains 500 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 742 products.

100 g provides 48% of the Daily Value for magnesium, 20% of the Daily Value for iron and 18% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
13.3 gprotein
50 gcarbohydrates
33.3 gfat
150kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33.3 g 43%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 10 g 36%
Total sugars L 36.7 g
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 16 mg18%
Calcium L 200 mg15%
Iron L 3.6 mg20%
Magnesium L 200 mg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 36%Fat: 54%500kcal / 100 g
  • Protein 10%
  • Carbohydrates 36%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium48%Iron20%Vitamin C18%Calcium15%Vitamin A0%

Nutritional insights

  • Protein13.3 gbelow the median for fats and oils (median 17.9 g)
  • Fiber10 gin the top quarter of fats and oils (median 6.2 g)
  • Sugars36.7 gin the top quarter of fats and oils (median 8.3 g)
  • Fat33.3 gin the lowest quarter of fats and oils (median 50 g)
  • Saturated fat1.7 gin the lowest quarter of fats and oils (median 7.8 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 114 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 13.3 g13.3 g
Carbohydrates 50 g50 g
Fat 33.3 g33.3 g
Fiber 10 g10 g
Sugars 36.7 g36.7 g
Sodium 0 mg0 mg

Product details

Brand
Jem
Barcode
0609728978488
Label serving
2 Tbsp (30 g)
Category
Vegetable fats
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, coconut sugar, maca, ground cinnamon, vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852790. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0609728978488. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jem, raw organic sprouted almonds spread, cinnamon red maca?

100 g of Jem, raw organic sprouted almonds spread, cinnamon red maca has 500 kcal. Serving, 2 tbsp, 30 g (30 g): about 150 kcal.

Is Jem, raw organic sprouted almonds spread, cinnamon red maca high in protein?

Jem, raw organic sprouted almonds spread, cinnamon red maca contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 30 g (30 g). About 10% of its calories come from protein. Compared with other fats and oils, that is below the median (median 17.9 g).

How many carbs are in Jem, raw organic sprouted almonds spread, cinnamon red maca?

Jem, raw organic sprouted almonds spread, cinnamon red maca has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 36.7 g of sugars.

How much fat is in Jem, raw organic sprouted almonds spread, cinnamon red maca?

Jem, raw organic sprouted almonds spread, cinnamon red maca contains 33.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Jem, raw organic sprouted almonds spread, cinnamon red maca contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (48% DV), iron (20% DV), Vitamin C (18% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jem, raw organic sprouted almonds spread, cinnamon red maca?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.