jasmine rice
Packaged product Grains and Pasta THAI KITCHEN
Jasmine rice contains 64 kcal per 100 g. A serving, 1.0 pouch, 249.0 g (249 g) provides about 159 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat2 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.5 g)
- Sodium38 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 64 kcal |
| Protein | 2 g | 1.2 g |
| Carbohydrates | 18.9 g | 10.4 g |
| Fat | 3.6 g | 2 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0 g | n/a |
| Sodium | 68.3 mg | 38 mg |
Product details
- Brand
- THAI KITCHEN
- Barcode
- 0737628011643
- Quantity
- 8 oz
- Label serving
- 1.0 pouch (249.0 g)
- Category
- Grains and Pasta
Ingredients
water, enriched parboiled jasmine rice (rice, iron, niacin, thiamine mononitrate, folic acid), sunflower oil , iodized salt, coo area sans ogm rifie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastasås Puttanesca FIORELLI | 64 | 2 g | 8.3 g | 2.1 g |
| Plant Based Oat Barista Only Goodness | 64 | 0.8 g | 8.4 g | 2.8 g |
| Dried Konjac Rice SuperRice | 64 | 0 g | 16 g | 0 g |
| Heinz Minions Duo Pot Pasta 2 X Heinz | 64 | 1.8 g | 13.2 g | 0.3 g |
| Salsa para pasta picante Casa del Sud | 64 | 1.2 g | 9.5 g | 2 g |
| Pumpkin Spice Oat Califia Farms | 64 | 0.4 g | 9.6 g | 2.4 g |
| Délice de tomates et noodles Royco | 64 | 1.6 g | 12.6 g | 0.7 g |
| Couscous-Gemüse Bebivita | 64 | 2.1 g | 8.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jasmine rice?
100 g of jasmine rice has 64 kcal. Serving, 1.0 pouch, 249.0 g (249 g): about 159 kcal.
How much protein is in jasmine rice?
Jasmine rice contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1.0 pouch, 249.0 g (249 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in jasmine rice?
Jasmine rice has 10.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.
How much fat is in jasmine rice?
Jasmine rice contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in jasmine rice?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608329. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0737628011643. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.