Jasmin white scented rice

Packaged product Grains and Pasta Elephant Brand

Jasmin white scented rice contains 348 kcal per 100 g. A serving, 0.25 cup, 46 g (46 g) provides about 160 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jasmin white scented rice by Elephant Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
6.5 gprotein
80.4 gcarbohydrates
0 gfat
160kcal in serving, 0.25 cup, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 2.3 mg 0.1%
Total carbohydrates L 80.4 g 29%
Dietary fiber L 1.1 g 4%
Total sugars L 0.16 g
Added sugars L 0 g 0%
Protein L 6.5 g 13%
Vitamin C L 0 mg0%
Vitamin E L 0.08 mg0.5%
Vitamin B6 L 0.13 mg8%
Calcium L 33 mg3%
Iron L 3.1 mg17%
Magnesium L 31.3 mg7%
Phosphorus L 118 mg9%
Potassium L 121 mg3%
Zinc L 1.4 mg13%
Copper L 0.19 mg21%
Manganese L 0.99 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%348kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper21%Iron17%Zinc13%Phosphorus9%Vitamin B68%Magnesium7%Potassium3%Calcium3%Vitamin E0.5%

Nutritional insights

  • Protein6.5 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.1 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0.16 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Sodium2.3 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L77.8 g
Other components (2)
Water L12.5 g
Alcohol L0 g

Product details

Brand
Elephant Brand
Barcode
0610680050013
Quantity
25 lbs
Label serving
0.25 cup (46 g)
Category
Grains and Pasta

Ingredients

JASMINE RICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0610680050013. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jasmin white scented rice?

100 g of Jasmin white scented rice has 348 kcal. Serving, 0.25 cup, 46 g (46 g): about 160 kcal.

How much protein is in Jasmin white scented rice?

Jasmin white scented rice contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 46 g (46 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Jasmin white scented rice?

Jasmin white scented rice has 80.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jasmin white scented rice?

Jasmin white scented rice contains 0 g of fat per 100 g.

What vitamins and minerals does Jasmin white scented rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV), iron (17% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jasmin white scented rice?

100 g contains 2.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.