Jarlsberg
Packaged product Dairy and Eggs Jarlsberg
Jarlsberg contains 351 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 351 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 60 µg | 7% |
| Calcium L | 200 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat27 gabove the median for dairy and eggs (median 26.3 g)
- Sodium433 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Jarlsberg® cheese (from Milk). For ALLERGENS see ingredients in Bold. Suitable for Vegetarians. V KEEP REFRIGERATED. Remove slices from refrigerator 5 minutes before use, separate with the flat side of a knife. Best consumed within 3 days of opening and by Best Before Date. NUTRITIONAL INFORMATION Energy Total Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Käsewürfel Ja! | 351 | 27 g | 0 g | 27 g |
| Cœur de crème Marque Repère | 351 | 18 g | 0.5 g | 31 g |
| Weichkäse 60% Fett i. Tr. Gut & Günstig | 351 | 17 g | 1 g | 31 g |
| Raclette 8-saveurs Jean Perrin | 351 | 24 g | 1.1 g | 28 g |
| Norvegia Tine | 351 | 27 g | 0 g | 27 g |
| Bufar 320 g 1540 Vestby | 351 | 27 g | 0 g | 27 g |
| Jong 14 plaken goudse Lidl | 351 | 23 g | 0 g | 28.9 g |
| Jarlsberg Tine | 351 | 27 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000165083905. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.