Jar goods, tomato sauce

Packaged product Soups and Sauces Jar Goods

Jar goods, tomato sauce contains 73 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 91 kcal.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

73kcal per 100 g
1.6 gprotein
8.9 gcarbohydrates
4 gfat
91kcal in serving, 0.5 cup, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 4 g 5%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 315 mg 14%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 4.8 g
Protein L 1.6 g 3%
Vitamin A L 218 µg24%
Vitamin C L 0 mg0%
Calcium L 48 mg4%
Iron L 0.58 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 45%Fat: 46%73kcal / 100 g
  • Protein 8%
  • Carbohydrates 45%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Calcium4%Iron3%Vitamin C0%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
  • Sugars4.8 gabove the median for soups and sauces (median 4 g)
  • Fat4 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.4 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium315 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 73 kcal73 kcal
Protein 1.6 g1.6 g
Carbohydrates 8.9 g8.9 g
Fat 4 g4 g
Fiber 1.6 g1.6 g
Sugars 4.8 g4.8 g
Sodium 315 mg315 mg

Product details

Brand
Jar Goods
Barcode
0859210004021
Label serving
0.5 cup (124 g)
Category
groceries
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, water, onions, olive oil, contains 1% or less of each of the following: garlic, salt, red pepper, black pepper, basil, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionOlive oilSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670425. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0859210004021. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jar goods, tomato sauce?

100 g of Jar goods, tomato sauce has 73 kcal. Serving, 0.5 cup, 124 g (124 g): about 91 kcal.

How much protein is in Jar goods, tomato sauce?

Jar goods, tomato sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 124 g (124 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Jar goods, tomato sauce?

Jar goods, tomato sauce has 8.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars.

How much fat is in Jar goods, tomato sauce?

Jar goods, tomato sauce contains 4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Jar goods, tomato sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jar goods, tomato sauce?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.