Soy Sauce Dark
Packaged product Soups and Sauces Human Harmony
Soy Sauce Dark contains 73 kcal per 100 g. A serving, 20 ml (20 g) provides about 15 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 6,530 mg | 284% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 53%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars2.5 gbelow the median for soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium6,530 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Human Harmony
- Barcode
- 4975130191118
- Label serving
- 20 ml
- Category
- groceries
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Weis, homestyle gravy, chicken Weis | 73 | 1.6 g | 6.5 g | 4 g |
| Sweet & Sour, cooking sauce Lidl | 73 | 0.5 g | 17.3 g | 0.1 g |
| Vegane Tomatensauce Mit Kräutern Naturgut | 73 | 1.5 g | 6.5 g | 4.3 g |
| Sugo Arrabbiata Garofalo | 73 | 1.6 g | 6.1 g | 4.9 g |
| Sos Boloński z mięsem mielonym Łowicz | 73 | 3 g | 6.8 g | 3.2 g |
| Premium pasta sauce, four cheese Tops | 73 | 2.4 g | 9.7 g | 3.2 g |
| Tomate natural rallado Tumaca la gergaleña | 73 | 0.7 g | 2.9 g | 6.2 g |
| Pasta Sauce Papa Joe's | 73 | 2.4 g | 8.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4975130191118. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.