Japanese Short Grain White Rice

Packaged product Grains and Pasta Hitomebore

Japanese Short Grain White Rice contains 389 kcal per 100 g. A serving, 0.25 cup, 54 g (54 g) provides about 210 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
5.6 gprotein
90.7 gcarbohydrates
0.93 gfat
210kcal in serving, 0.25 cup, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0.93 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27.8 mg 1%
Total carbohydrates L 90.7 g 33%
Dietary fiber L 1.9 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 27.8 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 92%Fat: 2%389kcal / 100 g
  • Protein 6%
  • Carbohydrates 92%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.6%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein5.6 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.9 gbelow the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.93 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium27.8 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Hitomebore
Barcode
0074410012526
Label serving
0.25 cup (54 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Whey & Oats X Native 389 46.1 g 32.3 g 7.3 g
Rice Noodles Mala Market 389 7.7 g 87 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074410012526. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Japanese Short Grain White Rice?

100 g of Japanese Short Grain White Rice has 389 kcal. Serving, 0.25 cup, 54 g (54 g): about 210 kcal.

How much protein is in Japanese Short Grain White Rice?

Japanese Short Grain White Rice contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 54 g (54 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Japanese Short Grain White Rice?

Japanese Short Grain White Rice has 90.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Japanese Short Grain White Rice?

Japanese Short Grain White Rice contains 0.93 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Japanese Short Grain White Rice?

100 g contains 27.8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.