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Japanese Rice

Packaged product Grains and Pasta Massigura

Japanese Rice contains 356 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 356 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Japanese Rice by Massigura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
6.1 gprotein
77.1 gcarbohydrates
0.9 gfat
356kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.3 g 2%
Sodium L 1 mg 0%
Total carbohydrates L 77.1 g 28%
Dietary fiber L 0.5 g 2%
Total sugars L 0 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 90%Fat: 2%356kcal / 100 g
  • Protein 7%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for grains and pasta (median 8 g)
  • Fiber0.5 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.9 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.3 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium1 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Massigura
Barcode
4992903600011
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Quinoa Flakes Just Organic 356 15.6 g 60 g 6.6 g
100% Buckwheat Soba Noodles Spiral Foods 356 11.5 g 68.2 g 2.7 g
Wheaten Corn Flour pams 356 0.5 g 88 g 0.5 g
Vercimelli Rice Mr Chen’s 356 8 g 74.2 g 2 g
Mixed Pasta Antonio Amato 356 12 g 71 g 2 g
Low Gi White Clever Rice Sun Rice 356 7.4 g 77.7 g 0.6 g
Corn Flour Corn Flour 356 0.3 g 87.5 g 0.6 g
Strong Bakers Flour Millers 356 12 g 72 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4992903600011. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Japanese Rice?

100 g of Japanese Rice has 356 kcal. Serving, 1 portion, 100 g (100 g): about 356 kcal.

How much protein is in Japanese Rice?

Japanese Rice contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Japanese Rice?

Japanese Rice has 77.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Japanese Rice?

Japanese Rice contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Japanese Rice?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.