Jammy sammy sandwich bar
Packaged product Grains and Pasta Plum Kids
Jammy sammy sandwich bar contains 379 kcal per 100 g. A serving, 1 bar, 29 g, 29 g (29 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 34 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber3.5 gbelow the median for grains and pasta (median 6.7 g)
- Sugars34 gin the top quarter of grains and pasta (median 13 g)
- Fat10 gabove the median for grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium224 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 65.5 g | 66 g |
| Fat | 10.3 g | 10 g |
| Fiber | 3.4 g | 3.5 g |
| Sugars | 34.5 g | 34 g |
| Sodium | 224 mg | 224 mg |
Product details
- Brand
- Plum Kids
- Barcode
- 0846675002440
- Label serving
- 1 Bar (29 g) (29 g)
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
[Whole Grain Blend* (Whole Oat Flakes*, Whole Wheat Flour*, Whole Oat Flour*, Barley Flour*, Millet Flour*), High Oleic Sunflower Oil*, Tapioca Syrup*, Evaporated Cane Invert Syrup*, Date Paste*, Glycerin, Sea Salt, Baking Soda, Vanilla Extract*].(Cane Syrup*, Dried Cane Syrup*, Dried Apples*, Water, Rice Starch*, Apple Juice Concentrate*, Glycerin, Natural Flavor*, Pectin, Cinnamon*, Citric Acid).*Organic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value, toasted multi-grain spins Great Value | 379 | 6.9 g | 82.8 g | 5.2 g |
| Frosty flakes Target Brands Inc. | 379 | 3.5 g | 89.7 g | 0 g |
| Fruit Rings lidl | 379 | 6.9 g | 86.2 g | 3.9 g |
| Bio Lufe Gallette Bio Mais e Legumi Invernizzi | 379 | 12 g | 77 g | 1.6 g |
| Organic Frosted Corn Flakes Cereal Wild Oats Foods | 379 | 3.5 g | 89.7 g | 0 g |
| 8 cereales galleta 0% Hero | 379 | 12 g | 75 g | 2.3 g |
| Millville, sweetened multi-grain cereal made with natural fruit flavors with other natural flavors Millville | 379 | 3.5 g | 86.2 g | 3.5 g |
| Superfood hot cereal Dr. Mcdougall's Right Foods | 379 | 10.3 g | 73.6 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2683892. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2024. Imported November 6, 2026.
- Open Food Facts, record 0846675002440. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.