Jambon Supérieur
Jambon Supérieur contains 97 kcal per 100 g. A serving, 40 g (40 g) provides about 39 kcal.
Roughly 82% of its calories come from protein, with 16% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.49 g | 1% |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 2%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gbelow the median for meat (median 21 g)
- Fat1.8 gin the lowest quarter of meat (median 12 g)
- Saturated fat0.7 gin the lowest quarter of meat (median 4.6 g)
- Sodium600 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710480623
- Quantity
- 0.08 kg
- Label serving
- 40 g
- Category
- Pork (prepared)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, couenne de porc, bouillon (eau, sel, arômes naturels, dextrose, antioxydant : ascorbate de sodium ; épices, conservateur : nitrite de sodium). Traces éventuelles de céleri, gluten, œuf, fruits à coque, soja, lait, moutarde et sulfites. Elaboré à partir de porc ɔrigine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit supérieur avec couenne Auchan | 97 | 20.2 g | 0.5 g | 1.5 g |
| HERTA Dés de Jambon - 2x75g Herta | 96 | 18 g | 0.7 g | 2.3 g |
| Jambon cuit supérieur sans couenne Auchan | 95 | 21 g | 0.5 g | 1.2 g |
| HERTA LE BON PARIS Jambon sel réduit x6 LOT 2 HERTA | 102 | 21 g | 0 g | 2 g |
| jambon HERTA | 102 | 21 g | 0 g | 2 g |
| HERTA LE BON PARIS Jambon à l'étouffée sans nitrite x8 -280g HERTA | 102 | 21 g | 0 g | 2 g |
| HERTA LE BON PARIS Jambon conservation sans nitrite x2 - 70g HERTA | 102 | 21 g | 0 g | 2 g |
| Jambon de Paris- 25% de Sel* Auchan | 102 | 20 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710480623. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.