Jalfrezi Curry Kit
Packaged product Soups and Sauces Marks & Spencer
Jalfrezi Curry Kit contains 153 kcal per 100 g. A serving, 142 g (142 g) provides about 217 kcal.
Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 26%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.1 g)
- Fiber4.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars6.6 gabove the median for soups and sauces (median 3.6 g)
- Fat10.8 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat2 gabove the median for soups and sauces (median 0.79 g)
- Sodium492 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00048521
- Quantity
- 285 g
- Label serving
- 142 g
- Category
- curry-sauce-kit
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jalfrezi Cooking Sauce (67%)( Tomato Passata (46%), Onion Purée, Garlic Purée, Tomato Paste (7%), Rapeseed Oil, Ground Spices (3.5%) (Kashmiri Chilli Peppers, Coriander Seeds, Cumin Seeds, Turmeric, Cardamom Seeds), Unsalted Butter (Milk), Ginger Purée, Soft Brown Sugar, Garam Masala (Roasted Coriander Seeds, Roasted Cumin Seeds, Roasted Cardamom Seeds, Roasted Ground Black Pepper, Roasted Cinnamon, Roasted Fennel Seeds, Mace, Black Onion Seeds, Bay Leaves, Chilli Powder, Roasted Cloves), Concentrated Lemon Juice, Salt, Concentrated Tamarind, Dried Coriander, Ground Bay Leaves, Base Paste (31%), Diced Onions ,Unsalted Butter (Milk), Onion Purée, Diced Garlic, Garlic Purée, Tomato Paste, Ginger Purée, Concentrated Lemon Juice, Sea Salt, Jalfrezi Dried Spice Mix (2%), Dried Kashmiri Chillies, Black Onion Seeds, Brown Mustard Seeds, Coriander Seeds, Cumin Seeds, Cloves, Dried Bay Leaves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicTomatoRapeseed (canola) oilButterSaltCinnamon
Frequently asked questions
How many calories are in Jalfrezi Curry Kit?
100 g of Jalfrezi Curry Kit has 153 kcal. Serving, 142 g (142 g): about 217 kcal.
How much protein is in Jalfrezi Curry Kit?
Jalfrezi Curry Kit contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3.6 g in serving, 142 g (142 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Jalfrezi Curry Kit?
Jalfrezi Curry Kit has 9.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalfrezi Curry Kit?
Jalfrezi Curry Kit contains 10.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Jalfrezi Curry Kit?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00048521. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.