Jalapeño Pepper Jack
Packaged product Vegetables MTN OPS
Jalapeño Pepper Jack contains 323 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 200 kcal.
Roughly 55% of its calories come from fat, with 41% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 72.6 mg | 24% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.3 g | 65% |
| Vitamin D L | 0.16 µg | 0.8% |
| Choline L | 0 mg | 0% |
| Calcium L | 145 mg | 11% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 387 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 4%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.3 gin the top quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.6 gbelow the median for vegetables (median 2.1 g)
- Fat19.4 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat8.1 gin the top quarter of vegetables (median 1.1 g)
- Sodium1,180 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- MTN OPS
- Barcode
- 0840359424115
- Label serving
- 1 portion (62 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeño Pepper Jack?
100 g of Jalapeño Pepper Jack has 323 kcal. Serving, 1 portion, 62 g (62 g): about 200 kcal.
Is Jalapeño Pepper Jack high in protein?
Jalapeño Pepper Jack contains 32.3 g of protein per 100 g (65% of the 50 g Daily Value), or 20 g in serving, 1 portion, 62 g (62 g). About 41% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Jalapeño Pepper Jack?
Jalapeño Pepper Jack has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeño Pepper Jack?
Jalapeño Pepper Jack contains 19.4 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
What vitamins and minerals does Jalapeño Pepper Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jalapeño Pepper Jack?
100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840359424115. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.