Jack O'Lanterns Milk Chocolate Caramel
Packaged product Sweets and Desserts Ghirardelli
Jack O'Lanterns Milk Chocolate Caramel contains 342 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 26% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 25% of the Daily Value for chloride, 12% of the Daily Value for Vitamin B12 and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 6.6 g | 33% |
| Cholesterol L | 12.6 mg | 4% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 69.6 g | |
| Added sugars L | 71.3 g | 143% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 30 µg | 3% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.079 mg | 0.5% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 3.4 µg | 0.8% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 96.4 mg | 7% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 98 mg | 8% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.034 mg | 1% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 16.7 µg | 11% |
| Chloride L | 565 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 71%
- Fat 26%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars69.6 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat11.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 5.4 g)
- Sodium347 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 0.82 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.067 g |
| Linoleic acid (omega-6, 18:2) L | 0.49 g |
Carotenoids (1)
| Beta-carotene L | 17.1 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0.2 g |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599433153
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Corn Syrup, Whole Milk Powder, Cocoa Butter, Sweetened Condensed Milk, Unsweetened Chocolate, Palm Oil, Butter (Cream, Salt), Sodium Citrate, Natural Flavor, Soy Lecithin, Salt, Green Tea Extract (Antioxidant), Vanilla Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkPalm oilButterSaltCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0747599433153. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.