Jack Link's Teriyaki Steak Bites

Packaged product Beverages Jack links

Jack Link's Teriyaki Steak Bites contains 420 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 210 kcal.

Roughly 56% of its calories come from protein, with 25% from carbohydrates and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 73 kcal per 100 g across 197 products.

100 g provides 1,681,250% of the Daily Value for iodine, 30% of the Daily Value for iron and 18% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jack Link's Teriyaki Steak Bites by Jack links, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
58 gprotein
26 gcarbohydrates
9 gfat
210kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 9 g 12%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 150 mg 50%
Sodium L 3,180 mg 138%
Total carbohydrates L 26 g 9%
Dietary fiber L 0 g 0%
Total sugars L 24 g
Added sugars L 24 g 48%
Protein L 58 g 116%
Vitamin A L 0 µg0%
Vitamin C L 0.037 mg0%
Vitamin D L 0 µg0%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.062 mg0.4%
Pantothenic acid (B5) L 0.093 mg2%
Vitamin B6 L 0.014 mg0.8%
Folate (B9) L 6.2 µg2%
Vitamin B12 L 0 µg0%
Calcium L 80 mg6%
Iron L 5.4 mg30%
Magnesium L 26.9 mg6%
Phosphorus L 48.1 mg4%
Potassium L 840 mg18%
Zinc L 0.44 mg4%
Copper L 0.15 mg17%
Manganese L 0.4 mg17%
Selenium L 4.8 µg9%
Iodine L 2,521,875 µg1,681,250%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 25%Fat: 19%420kcal / 100 g
  • Protein 56%
  • Carbohydrates 25%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,681,250%Iron30%Potassium18%Manganese17%Copper17%Selenium9%Vitamin E7%Magnesium6%Calcium6%Zinc4%

Nutritional insights

  • Protein58 gin the top quarter of beverages (median 2 g)
  • Fiber0 gin the lowest quarter of beverages (median 1.1 g)
  • Sugars24 gin the top quarter of beverages (median 3.9 g)
  • Fat9 gabove the median for beverages (median 1.2 g)
  • Saturated fat3 gabove the median for beverages (median 0.2 g)
  • Sodium3,180 mgin the top quarter of beverages (median 36.4 mg)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
  • Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.4 g
Carotenoids (1)
Beta-carotene L0.66 µg
Other components (2)
Water L6.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 420 kcal420 kcal
Protein 58 g58 g
Carbohydrates 26 g26 g
Fat 9 g9 g
Fiber 0 g0 g
Sugars 24 g24 g
Sodium 3,180 mg3,180 mg

Product details

Brand
Jack links
Barcode
0028400713009
Quantity
1.75oz
Label serving
1 portion (50 g)
Category
น้ำมัน
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, corn syrup, enriched wheat flour, palm oil, cocoa, high fructose corn syrup, dextrose, whey, cornstarch, baking soda, soy lecithin, salt, natural and artificial flavor, caramel color, red 40, yellow 5, blue 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2573744. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400713009. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jack Link's Teriyaki Steak Bites?

100 g of Jack Link's Teriyaki Steak Bites has 420 kcal. Serving, 1 portion, 50 g (50 g): about 210 kcal.

Is Jack Link's Teriyaki Steak Bites high in protein?

Jack Link's Teriyaki Steak Bites contains 58 g of protein per 100 g (116% of the 50 g Daily Value), or 29 g in serving, 1 portion, 50 g (50 g). About 56% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2 g).

How many carbs are in Jack Link's Teriyaki Steak Bites?

Jack Link's Teriyaki Steak Bites has 26 g of total carbohydrates per 100 g, including 0 g of fiber and 24 g of sugars.

How much fat is in Jack Link's Teriyaki Steak Bites?

Jack Link's Teriyaki Steak Bites contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Jack Link's Teriyaki Steak Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,681,250% DV), iron (30% DV), potassium (18% DV), manganese (17% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jack Link's Teriyaki Steak Bites?

100 g contains 3,180 mg of sodium, 138% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.