How many calories are in Italian Wrap?

100 g of Italian Wrap has 211 kcal. Serving, 1 wrap, 142 g (142 g): about 300 kcal.

Is Italian Wrap high in protein?

Italian Wrap contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 19 g in serving, 1 wrap, 142 g (142 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Italian Wrap?

Italian Wrap has 18.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Wrap?

Italian Wrap contains 9.2 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Italian Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Wrap?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Italian Wrap

Packaged product Other Foods Premo Brand

Italian Wrap contains 211 kcal per 100 g. A serving, 1 wrap, 142 g (142 g) provides about 300 kcal.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g

13.4 gprotein

18.3 gcarbohydrates

9.2 gfat

300kcal in serving, 1 wrap, 142 g (142 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	211 kcal
Total fat L	9.2 g	12%
Saturated fat L	4.2 g	21%
Cholesterol L	35.2 mg	12%
Sodium L	944 mg	41%
Total carbohydrates L	18.3 g	7%
Dietary fiber L	0.7 g	3%
Total sugars L	2.1 g
Protein L	13.4 g	27%
Calcium L	141 mg	11%
Iron L	0.99 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 35%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.4 gabove the median for other foods (median 7.4 g)
Fiber0.7 gbelow the median for other foods (median 1.8 g)
Sugars2.1 gbelow the median for other foods (median 3.2 g)
Fat9.2 gabove the median for other foods (median 6.6 g)
Saturated fat4.2 gabove the median for other foods (median 2 g)
Sodium944 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Premo Brand
Barcode: 0612510092552
Label serving: 1 wrap (142 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0612510092552. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.