Italian Sub On Multigrain
Packaged product Grains and Pasta Winn Dixie
Italian Sub On Multigrain contains 204 kcal per 100 g. A serving, 0.333 sandwich, 152 g (152 g) provides about 310 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0.66 µg | 3% |
| Calcium L | 69.1 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars5.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat7.9 gin the top quarter of grains and pasta (median 2.8 g)
- Sodium684 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winn Dixie
- Barcode
- 0207361006997
- Label serving
- 0.333 sandwich (152 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Baguette Multigrain Aston Lucus | 204 | 12.6 g | 23.2 g | 5.7 g |
| Teriyaki Noodles Cup Noodles Soba | 204 | 5.4 g | 26.2 g | 8.1 g |
| Japanese Teriyaki Noodles Ben’s Street Good | 204 | 5.6 g | 30.4 g | 6.8 g |
| Maghreb couscous Delhaize | 204 | 6 g | 33 g | 4.5 g |
| Whole Wheat Integrale Eataly | 204 | 8.9 g | 42.9 g | 1.8 g |
| Duo quinoa noisettes et dattes La Vie Claire | 204 | 3.6 g | 17 g | 13 g |
| Ramen shoyu (Noodles Only) Sun noodle | 204 | 5.9 g | 43 g | 0.54 g |
| Spicy Thai Pasta Salad Gelson’s | 204 | 4.4 g | 23 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Sub On Multigrain?
100 g of Italian Sub On Multigrain has 204 kcal. Serving, 0.333 sandwich, 152 g (152 g): about 310 kcal.
Is Italian Sub On Multigrain high in protein?
Italian Sub On Multigrain contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 0.333 sandwich, 152 g (152 g). About 23% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Italian Sub On Multigrain?
Italian Sub On Multigrain has 21.1 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Sub On Multigrain?
Italian Sub On Multigrain contains 7.9 g of fat per 100 g.
How much sodium is in Italian Sub On Multigrain?
100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207361006997. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.