Italian Style Salad
Packaged product Vegetables Morrisons
Italian Style Salad contains 17 kcal per 100 g. A serving, 50 g (50 g) provides about 9 kcal.
Roughly 38% of its calories come from protein, with 38% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8,000 mg | 348% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 25%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 4.3 g)
- Fiber1.4 gbelow the median for vegetables (median 1.8 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.3 g)
- Fat0.8 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1 g)
- Sodium8,000 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lollo rosso, Baby red lettuce, Wild rocket, Apollo lettuce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de jeunes pousses cuisine et potager | 17 | 1.7 g | 1 g | 0.5 g |
| Ensalada gourmet Eroski | 17 | 1.4 g | 1.1 g | 0 g |
| Jeunes pousses de laitue verte et rouge - Sachet 100g U | 17 | 2 g | 0.4 g | 0.5 g |
| Blattsalat Mix Gut & Günstig | 17 | 1.4 g | 1.5 g | 0.2 g |
| Ensalada deluxe primeros brotes Florette | 17 | 2.3 g | 0.5 g | 0.4 g |
| Lechuga iceberg Alipende | 17 | 0.7 g | 1.6 g | 0.5 g |
| Ensalada gourmet Eroski | 17 | 1.4 g | 1.1 g | 0 g |
| Ensalada mezclum Eliges | 17 | 1.5 g | 1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251758075. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.