Italian Style Meatballs
Packaged product Meat Cooked Perfect
Italian Style Meatballs contains 235 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 200 kcal.
Roughly 58% of its calories come from fat, with 30% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (245 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 118 mg | 9% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 12%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for meat (median 16.1 g)
- Fiber1.2 gin the top quarter of meat (median 0 g)
- Sugars3.5 gin the top quarter of meat (median 0.5 g)
- Fat15.3 gbelow the median for meat (median 17 g)
- Saturated fat5.3 gbelow the median for meat (median 5.8 g)
- Sodium612 mgabove the median for meat (median 514 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 17.7 g | 17.6 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 15.3 g | 15.3 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 622 mg | 612 mg |
Product details
- Brand
- Cooked Perfect
- Barcode
- 0036669063353
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, water, pork, beef, textured soy flour, dextrose, soy protein concentrate, bread crumbs (wheat flour, salt), less than 2% of: parmesan cheese (part skim cow's milk, cheese cultures, salt, enzymes), oregano, basil, black pepper, natural flavors, salt, sodium phosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ragu alla bolognese Bofrost | 235 | 10 g | 3 g | 20 g |
| Cooked perfect, patty fritters bites, honey bbq chicken Cooked Perfect | 235 | 14.1 g | 16.5 g | 11.8 g |
| Fully cooked turkey meatballs Weis Quality | 235 | 16.5 g | 8.2 g | 15.3 g |
| Italian Style Gravy & Sliced Beef Vienna Beef | 235 | 28.2 g | 3.5 g | 11.8 g |
| Chicken breast patty fritters with rib meat Soules Kitchen | 235 | 10.6 g | 18.8 g | 14.1 g |
| Grassfed Beef Meatballs Good & Gather | 235 | 14.1 g | 7.1 g | 17.6 g |
| Homestyle Meatball Cooked Perfect | 235 | 16.5 g | 8.2 g | 15.3 g |
| Feine Landschnitzel Wiener Art iglo | 236 | 17 g | 19 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619100. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0036669063353. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.